16 Veggies You Can Re-Grow From Kitchen Scraps

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Here’s an old idea that seems to have been completely forgotten about until recently: There are several foods which you can re-grow from saved pieces and will create a whole new plant! Isn’t nature amazing?

This idea seems to be undergoing an “internet renaissance” with the resurgence of interest in homesteading, survival skills and similar pursuits. Together with seed saving techniques, you can save a lot of money on groceries this way.

Because this method is in effect a simple type of cloning, the plants you get will very very similar to the ones you grew them from. So be sure to pick the tastiest, best varieties to regrow! Purchase veggies of a super-high quality once, and continue to harvest time and time again.

Another thing to consider is that (for example) a whole garlic bulb can be re-grown from a single clove. So there is the potential for creating a whole garden from a few pieces and multiplying your yield.

We discovered a great list of 16 plants that can be re-grown. Note that each of these veggies has a specific technique that goes with re-planting it – so you will need not just the list but to read the instructions – which are provided. Here is the list:

Leeks
Scallions
Spring Onions
Fennel
Lemongrass
Celery
Bok Choi
Romaine Lettuce
Cabbage
Ginger
Potatoes
Garlic
Onions
Sweet Potatoes
Mushrooms
Pineapple

Here is the link (archive version) for the full tutorials on how to grow the veggies:

https://wakeup-world.com/2012/10/15/16-foods-thatll-re-grow-from-kitchen-scraps/

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After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.

As it turns out, tinnitus and brain health are strongly linked.

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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.

Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

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==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!

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