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11 Ways To Increase The Serotonin In Your Brain

Graphic: © herbshealthhappiness.com Serotonin is a chemical produced by the brain – as a soothing neurotransmitter. Similar to endorphins and…

4 years ago

12 Foods To Eat For Energy

12 Foods To Eat For Energy. Graphic © herbshealthhappiness.com. Image sources - see foot of article. 1. Honey: As a…

4 years ago

15 Foods That Have (Almost!) No Calories And Have Many Nutrients

15 Foods That Have (Almost!) No Calories And Have Many Nutrients. Graphic © herbshealthhappiness.com. Image sources - see foot of…

4 years ago

21 Uses For Ginger

21 Uses For Ginger. Graphic © herbshealthhappiness.com. Ginger image - Pixabay (PD). Ginger (Zingiber officinale) is an ancient medicinal spice…

4 years ago

Benefits of Herbal Teas

Benefits of Herbal Teas. Graphic: © herbshealthhappiness.com. Image sources - see foot of article. 1. Green Tea: Green tea is…

4 years ago

Clean Eating Do’s And Don’ts

Graphic © herbshealthhappiness.com ‘Clean eating’ is an increasingly popular concept in health and wellness circles. It describes the practice of…

4 years ago

Do People That Eat Margarine Really Know How It’s Manufactured?

Do People That Eat Margarine Really Know How It's Manufactured?. Graphic: © herbshealthhappiness.com Ever wondered how your favorite margarine is…

4 years ago

Foods That Help Anxiety

Foods That Help Anxiety. Graphic: © herbshealthhappiness.com At some point, everyone suffers from some level of anxiety. For others, however,…

4 years ago

Fooled By Instant Noodles

Graphic: © herbshealthhappiness.com. Image source - Wikipedia - lic. under CC 3.0 There’s no denying that instant noodles are highly…

4 years ago

Gardening For 30 Minutes Daily

Graphic © herbshealthhappiness.com. Image source - Pixabay (PD). 1. Increases Flexibility: Daily gardening activity exercises multiple parts of your body.…

4 years ago