Photo - tacofleur - pixabay.com Exercise is a mainstay for anyone who wants to be healthy. Unfortunately, like many things…
Photo - nicolehols - pixabay.com The Centers for Disease Control and Prevention estimates that a whopping 18 million adults in…
Photo - AntonioEsposito - pixabay.com Parents of today’s millennial generation may have made a big mistake that comes under the…
Photo - kreativwebmarketing - pixabay.com Aside from the damage night shift work does to your sleep cycle, a study published…
Photo - mali maeder - pexels.com Diet-derived antioxidants continue to be investigated for their health-promoting effects, including protection of the…
Photo - StartupStockPhotos - pixabay.com Recent research continues to reaffirm the unhealthy effects of sitting - which can overwhelm any…
Photo - Stine Moe Engelsrud - snapwiresnaps.tumblr.com Sleep is an essential physiological process for humans and other animals. We spend…
Andropause Facts. Graphic © herbshealthhappiness.com. Andropause, also known as male menopause, is a condition associated with low levels of testosterone…
Photo - PublicDomainPictures - pixabay.com In the U.S. alone, 3.2 billion pounds of bananas are consumed every year, according to…
Photo - JuergenPM - pixabay.com Living in the city has a lot of benefits - you have better access to…