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11 Fitness Myths That Are Doing More Harm Than Good

image 1 - skeeze ; image 2 - tookapic - pixabay.com Working out is an essential part of daily living.…

7 years ago

10 Time-Saving Kitchen Hacks You Need To Know

10 Time-Saving Kitchen Hacks You Need To Know. Graphic © herbshealthhappiness.com. Photos - Pixabay (PD) Finding the time to prepare…

7 years ago

10 Signs You Are Not Eating Enough Protein

Photo © Sondem - fotolia.com Proteins are a vital component of every living cell. They are considered the building blocks…

7 years ago

10 Herbs That Quicken Metabolism

10 Herbs That Quicken Metabolism. Graphic © herbshealthhappiness.com. Parsley photo - pixabay.com (PD) Herbs not only add enticing aroma, fresh…

7 years ago

10 Common Habits That Seriously Damage Your Kidneys

image 1 - tortic84 ; image 2 - stevepb - pixabay.com Although it stands to reason that all our organs…

7 years ago

12 Best Foods For Your Anti-Aging Diet (Video + Infographics)

12 Best Foods For Your Anti-Aging DietGraphic © herbshealthhappiness.com. Photo - Pixabay Nutrition plays a profound role in optimal bodily…

7 years ago

7 Health Benefits Of Oil Pulling (With Tutorial)

7 Health Benefits Of Oil Pulling. Graphic © herbshealthhappiness.com. Background images - Adobe Stock (under license) Oil pulling is an…

7 years ago

Music Boosts Your Brain Power By Literally Altering Its Structure As You Learn New Skills

Photo - Clem Onojeghuo - stocksnap.io There are many activities and lifestyle choices that have neurological benefits and promote overall…

7 years ago

More Fruits And Veggies Can Slash Obesity Odds

More Fruits And Veggies Can Slash Obesity Odds. Graphic © herbshealthhappiness.com. Background photo - Pixabay (PD) The European Congress on…

7 years ago

Mindful Eating – Suddenly, You Have Power Over Food

Photo © switchpipi - fotolia.com Buddhist teachers encourage their students to use meditation as a way to appreciate the sensation…

7 years ago