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Mega FREE Collection of 50+ Healthy & Detox Drink Tutorials

Mega Free Collection Of Healthy & Detox Drink Tutorials
Mega FREE Collection of 50+ Healthy & Detox Drink Tutorials. Graphic © herbshealthhappiness. Image credits – © Adobe Stock 46762546 (under license). (with permission)

Here is the index to our full collection of healthy drink tutorials! Amazing stuff in here to level up your healthy drink game. 🙂 Please bookmark and share this page!

4 Juices For Detoxifying Your Kidneys

Milk Could Be Killing You, Drink This Surprising Alternative Instead

8 Nutritional Powerhouses You Can Add To Your Water To Support Digestion, Hydration and Cleansing

7 Beverages To Stop Consuming Today

Why Is Everyone Suddenly Putting Butter In Their Coffee?

Juice Remedies Chart

Benefits vs. Negative Effects of Coffee

How To Make An Amazing “Detox Water”

32 Detox Drinks For Cleansing And Weight Loss

Amazing “Golden Milk” Turmeric Tea Recipe

How To Make Fire Cider – A Potent Cold & Flu Remedy

Is This The End Of Diet Soda? Huge Study Links Aspartame To Major Health Problems; Sales Drop

You Won’t Believe What’s In A Starbucks Pumpkin Spice Latte (Hint: You Won’t Be Happy)

10 Healthiest Drink Recipes In The World

How To Make Your Own Yummy Coconut Milk

How To Make Turmeric Pain Relief Tea

The Shocking Ingredients In Your Beer

Warning: Shocking Toxic Chemicals Found In Teas

How To Make Lavender Lemonade To Get Rid Of Headaches And Anxiety

How To Make Natural Ginger Ale

How To Make An Amazing Sore Throat Tea

3 Best All-Natural Sleep Aid Drinks

“At Home Flu Shot” Drinks

The Amazing Health Benefits Of Wheatgrass Juice

How To Make A Daily Immune Booster Drink

How To Make Your Own All-Natural Sports Drink

5 Reasons To Drink Lemon Water In The Morning

How To Make Your Own Almond, Nut, Rice and Seed Milks

How To Make A Superfood Smoothie

How To Make Your Own Daily Detox Drink

How To Make Strawberry Mint Spa Water

How To Make Your Own Healing Honey Infusions

How To Make A Real All-Natural Electrolyte Drink

How To Make A “Super Detox Juice”

How To Make A Healthy Ginger Cucumber Detox Juice

How To Make Flavored Iced Teas Of All Kinds

How To Make A Refreshing And Healthy Watermelon Lime Agua Fresca

How To Make A Healthy And Thirst-Quenching Summer Iced Tea

How To Make Your Own Healthy Natural “Energy Drink”

How To Make A Super Skin-Rejuvenating Green Smoothie

How To Make “Ravishing Red Juice” For Super Vitality

How To Concoct A Wonderful Juice For Urinary Tract Infection

How To Make Delicious Red Clover Lemonade

How To Make A Liver Cleansing Detox Juice

How To Make An Amazing Organic Herbal Health Tonic

Zain’s Signature Waters – The “Next Level” In Healthy Drinks

How To Make An All-Natural “Wellness Shot”

How To Make Your Own Super-Healthy Detox Tea

10 Amazing “Tea Elixir” Recipes For Health

How To Make Amazing Naturally Flavored Water

Mega Collection of 80+ FREE Healthy Eating Tutorials

80 Healthy Eating Tutorials
Mega Collection of 80+ FREE Healthy Eating Tutorials. Graphic © herbshealthhappiness. Images © AdobeStock 10517173 50097326 55748636 71092642 (under license)

Here is the full index of our collection of 80+ free tutorials on healthy eating! We’ve divided it into 3 sections: Recipes, Healing Food and Things To Avoid. Please bookmark and share this page 🙂


5 Awesome Apple Dip Recipes – Savory and Sweet

Paleo Recipe Book From World Famous Cordon Bleu Chef Peter Servold (“Free + Shipping”)

Honey Buttermilk Bread

Peasant Bread – The Best & Easiest Bread You’ll Ever Make

Amazing Paleo Watermelon Cake

3 Day Pickles Recipe

500 Free Recipes To Try On Your Next Camping Trip

How To Make Mint Choc Chip Coconut Milk Ice Cream (Dairy Free)

How To Make A Month Of Smoothies In 1 Hour

Banana And Almond Butter Ice Cream

13 Homemade Bread Recipes – Never Buy Bread Again

How To Make Your Own Amazing Kale Chips

How To Make Delicious And Healthy Oatmeal Smoothies

Make Your Own Amazing Dehydrated Fruit Snacks

How To Make Overnight, No-Cook Refrigerator Oatmeal

How To Make Your Own Amazing Organic Raw Chocolates

How To Make Sugar-Free Chocolate Coconut Energy Bars

How To Make Fantastic Pure Fruit Ice Cubes

Healing Food:

7 Astonishing Reasons Why Eating Chocolate Is Good for You

10 Foods That Help Heal The Pancreas

10 Super Green Foods To Eat Every Day

It’s Official – Astonishing New Research Finds Organic Food MUCH Healthier!

List Of 34 “Anticancer Foods” With Details And Scientific References

Top 10 Best Foods to Cleanse Your Liver

What Food Cravings Are Telling You About Your Nutrition

It’s Official – Astonishing New Research Finds Organic Food MUCH Healthier!

Top 10 Best Foods to Cleanse Your Liver

What Food Cravings Are Telling You About Your Nutrition

The Amazing Unknown Power Of Papaya Seeds

This Family Ate Only Organic For Two Weeks… Watch What Happened

7 Best Foods For Stronger Bones

The Truth About Coconut Oil – 10 Facts You Need To Know

12 Best Foods For Patients With Arthritis

This Is What Happens To Your Body When You Consume Okra

7 Key Foods That Lower Cholesterol And Reduce Heart Attack Risk

Why Eat Garlic On An Empty Stomach

Should You REALLY Eat Apple Peel? The Straight Facts

8 Easy Ways To Prevent Apple & Pear Slices From Browning

Cacao: Food Of The Gods, Lovers’ Gift Or Aphrodisiac Of Emperors?

Top 20 Foods To Give you Energy

Top 20 Best Foods For Your Brain

20 Foods To Help You Sleep Better

10 Reasons To Love Lemons

Things To Avoid:

Caution: Splenda Downgraded After Leukemia Found In Mice

Why You Should Never Eat Tilapia

High Fructose Corn Syrup Has Been Renamed And Is Now Being Marketed As A Natural Sweetener

USDA Says Okay To Ship U.S. Chickens to China for Cheap Processing Then Back Home For You To Eat

13 Foods That Make You Feel Bloated (and How to Fix The Problem)

Does Sugar Promote Heart Disease and Cancer?

8 WORST Foods For Kids

These 10 Foods Have All Been Associated With Reduced Breast Cancer Risk

New Report Finds Most Fast Food Chains Serve Meat Raised On Drugs

“Massive Wave” Of European Countries Now Banning GMOs

Why Instant Noodles May Be Destroying Your Health

3 Unhealthy Habits That Cause Bloating, Indigestion & Acid Reflux

Your Almond Milk Is A Fraud: Gullible Shoppers Fooled

The 5 Most Dangerous Lies You’ve Been Told About Bread – Plus Which Types Of Bread (Surprising!) Are Actually Amazing For Health

10 American Foods That Are Banned In Other Countries

8 Foods Even The Experts Won’t Eat

5 Processed Kids Snacks To Avoid At All Costs (Plus 5 Delicious Healthy Alternatives)

The Worst Nutrition Advice In History? Here Are The Top 5 Contenders

How Sugar Harms Your Brain Health and Drives Alzheimer’s Epidemic

Important Scientific Study Finds That Artificial Sweeteners Induce Glucose Intolerance

The Real Reason Wheat is Toxic (it’s not the gluten)

The Truth About Almonds: Almost No One Knows This Dirty Secret

Shopper’s Guide To Pesticides

Are You Trading Omega-3s for PCBs with Your Choice of Salmon?

6 Types Of Cooking Oil To NEVER Eat

5 Things That Happen When You Quit Eating Sugar

Wow: Powerful Video May Change The Way You View Healthy Eating

Science Has Spoken: Grass-fed Butter Eaters Have Fewer Heart Attacks

These 11 Mind Blowing Graphs Show Everything That Is Wrong With The Modern Diet

The Age of Aspartame May Be Coming To An End As More Health Risks Are Confirmed

10 Of The Worst Food Ingredients To Never Eat Again

Top 12 Most Adulterated Foods On The Planet

10 Potent Foods That Kill Pain Fast

WARNING: You Might Be About To Eat Thanksgiving Turkey That Contains Insane Size-Enhancing Drug BANNED In 29 Countries!

What Is Carrageenan And Is It Safe To Eat?

200 Clinically Confirmed Reasons Not To Eat Wheat

Warning: Big Food Is Putting Nanometal Particles In Your Food Without Listing Them As Ingredients

The DIRTY Truth about Canola Oil

The Shocking Truth About Vegetable Oil

Nine Ways To Avoid Pesticide Residues In Food

These 13 Banned Food Ingredients Are Still Allowed In The U.S.A.

The Four Agreements

The Four Agreements
The Four Agreements. Words: Don Miguel Ángel Ruiz. Graphic ©

The Four Agreements
1. Be impeccable with your word.
2. Don’t take anything personally.
3. Don’t make assumptions.
4. Always do your best.”

Don Miguel Ángel Ruiz, a Mexican author, wrote the book The Four Agreements: A Practical Guide to Personal Freedom which has sold 5.2 million copies in the U.S. In this widely translated and famous book, he gives the four principles believed to be the key to creating love and happiness.

His ‘New Age’ spiritual insights have some roots in Toltec origins, combined with neo-shamanism. His teachings focus on the ancient Toltec teachings but are presented in a way that modern society can relate to. Because of the wide acceptance of the book, he was listed as one of The Watkins 100 Most Spiritually Influential Living People in 2014.

According to history sources, the Toltec civilization thrived in central Mexico between the 10th and mid-12 centuries CE. The Toltecs came after the Maya and earlier than the Aztecs. Toltecs were considered prosperous and wise, as manifested by their relics and writings. They were also highly regarded by other ancient civilizations and seemed to have copied many aspects of their art and religious practices. The Everything Toltec Wisdom Book by Allan Hardman explains that the modern Toltec teachings are mostly directed to self-acceptance and freedom.

The modern interest in Mesoamerican spirituality was probably revived by Carlos Castaneda in his series of bestselling books. However these are somewhat abstract and the mystical elements can be complex. It was Don Miguel Ruiz who modernized Toltec wisdom, making it simple and practical for solving modern issues. One of the distinctive changes is the shift from fear-based to love-based teachings.

Perhaps the basic concept of the 4 agreements can be best summarized by Ruiz himself: “You don’t need to change the world; you need to change yourself.”

note – book links on this page are “Amazon affiliate links” for which we earn a small commission on sales at no extra cost to the buyer.