natural health tutorials and infographics
Graphic © herbshealthhappiness.com Try this juice blend and see if it helps. (not medical advice or a substitute for such.) Pineapple: Pineapple contains vitamin B that helps improving brain functioning and brain health. Kale: Kale is rich in vitamins and …
Graphic © herbshealthhappiness.com Plastic straws are used in huge amounts across the globe and billions are used annually. National Geographic has estimated that in the United Kingdom alone, over 4,400,000,000 plastic straws are discarded each year. In the USA, millions …
Graphic © herbshealthhappiness.com While the world focuses on ‘virus issues’, I have noticed a huge amount of litter in the countryside lately. Whether this is from a lack of staff to clear it up, or from an increased carelessness, I …
Graphic © herbshealthhappiness.com. Photo © Adobe Stock (under license) The Importance Of Bees: Pollination Work Of Bees: Bees are vital for the preservation of the ecosystem as they help keep ecological balance and biodiversity in nature. They provide one of …
Graphic © herbshealthhappiness.com Hugs do more than feel good, they are now associated with surprising health benefits. Time for some hugs! Here are some of the health benefits of hugging: Lowers Blood Pressure: A study that involved 59 women, found …
Graphic © herbshealthhappiness.com Do you walk daily? Here are some of the health benefits of walking, as supported by scientific studies: Weight Loss: Walking helps you burn calories which can help in weight loss. Walking has also been linked with …
Graphic © herbshealthhappiness.com Here are 7 of the world’s best known herbs and spices, with a few of their noted health benefits according to scientific research: Cinnamon: Cinnamon can lower blood sugar levels by imitating insulin function and increasing glucose …
Four Anti-Inflammatory Spices. Graphic © herbshealthhappiness.com Cloves: Cloves have antimicrobial, antiviral, antifungal, anti-inflammatory, and anti-cancer properties. The key active ingredient present in cloves is eugenol, which hasantiviral, anti-inflammatory and analgesic properties. A study has found that cloves inhibit the production …
Eat The Yolk. Graphic © herbshealthhappiness.com Here are some of the health benefits of egg yolk, as reported by the scientific studies referenced: 1. High In Vital Nutrients: Egg yolk contains a high amount of vital nutrients including vitamin A, …
Graphic © herbshealthhappiness.com This simple motto encapsulates the sentiments of the real food movement. In the modern era, pure food has once again become highly desirable – and is being chosen in preference to packaged ‘done for you’ factory-produced food …
Cures May Become Extinct Before They Are Ever Found. Graphic © herbshealthhappiness.com. Background photo © Shutterstock 549416533 (under license) Did you know? Over 50% of prescription drugs are derived from substances first identified in plants. There are more than 300,000 …
Graphic © herbshealthhappiness.com. Image © fotolia.com (under license) Astaxanthin is a naturally occurring deep red-coloured carotenoid pigment that is found in plants, bacteria, algae and other living organisms. It is the substance responsible for the reddish-pink color of the crabs, …
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