cognitive health

Study Finds Daily Consumption Of Tea May Protect The Elderly From Cognitive Decline

Study Finds Daily Consumption Of Tea May Protect The Elderly From Cognitive Decline. Graphic © herbshealthhappiness.com. Image - Pixabay (PD)…

3 years ago

Mindfulness Based Cognitive Therapy Found To Reduce Insomnia

Image © shutterstock.com (under license) According to the Centers for Disease Control and Prevention, adults typically need seven hours or…

3 years ago

Health Benefits Of Glutamic Acid

Graphic © herbshealthhappiness.com Aside from being a protein building block, glutamic acid is physiologically reputed for being the most common…

3 years ago

Working On Puzzles Can Help Your Brain Feel 10 Years Younger

Image © shutterstock.com (under license) As we grow older, we find that forgetting things becomes more commonplace. It starts off…

3 years ago

12 Tips For A Healthy Brain – Science-Supported Natural Tips To Fight Dementia

1. Use Coconut Oil: Coconut oil breaks down into ketones that are used by brain cells as fuel. Patients suffering…

3 years ago

How Long Should You Nap For?

How Long Should You Nap For? Graphic © herbshealthhappiness.com. Illustration - Pixabay (PD). Care for an afternoon nap? The idea…

4 years ago