natural health tutorials and infographics
Images – © Africa Studio and © ag visuall – Fotolia.com (under license) Heartburn presents as a painful warm and burning sensation in the chest, usually behind the breastbone. The pain arises from the stomach or lower chest and then …
Image (with permission) – DiYHomeWorld.com Corn starch is a very fine white powder and is one of the most versatile natural substances out there. It is inexpensive and well worth the investment of a few minutes to learn about! Up …
Image – © Piotr Marcinski – Fotolia.com (under license) Earaches can be caused by a number of different things. Foreign matter or water stuck within the ear canal can be a cause for infection, and subsequently, the discomforts which are …
14 Home Remedies For Arthritis And Joint Pain. Graphic © herbshealthhappiness.com. Background image © AdobeStock 63578152 (under license) We discovered a great page all about arthritis and joint pain, courtesy of our friends over at Everyday Roots. The link is …
Background Photo – André Karwath aka Aka (Wikimedia) – lic. under CC-BY-SA-2.5 Going out into the sun to have a little fun outdoors is a commonplace thing when occasion and the season calls for it. Unfortunately, some individuals who possess …
Top Ten Natural Remedies For Allergies. Graphic © herbshealthhappiness.com. Photo © Shutterstock 1038117010 (under license) Managing allergies seems to be a very difficult thing for some individuals, especially when they’re still surrounded by the very triggers that cause their allergic …
12 Natural Remedies For Gas & Bloating. Image – Everydayroots.com (with permission) “Wind” – Everyone knows about this uncomfortable condition – a bloated feeling in the belly caused by trapped gas, which can also be painful. And then of course, …
Photo – © malwa – Fotolia.com (under license) What Causes Wrinkles? Wrinkles are every woman’s worst enemy – and many men don’t want them either! Collagen and elastin are responsible for keeping our skin smoother and younger looking. [1] As …
How To Make A Coconut Oil Skin Polish. Photo – Campwander.com (with permission) The coconut is truly one of nature’s greatest gifts to us. As a food source, it is virtually unmatched (of what other edible substance than coconut milk …
10 Cool Uses For Lemons. Graphic © herbshealthhappiness.com. Lemon photo – Pexels (PD) If you’ve been following this blog for a while, you will have noticed that we have a fair few posts about lemons – probably more than any …
Image – Onegoodthingbyjillee.com (with permission) Regular store-bought “cleaning wipes” may contain chemical ingredients with varying degrees of toxicity; and even unknown ingredients labeled under “blanket terms” such as “fragrance”, which may contain hundreds of petrochemical-derived ingredients. So if you are …
How To Stop Migraines With Salt. Image – Naturehacks.com (with permission) Update – this page has now built up a really interesting body of comments, some super tips there! Please be sure to read these and share your own experiences …
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