17 Homemade Spice Mix Recipes – And Why You Should Use Them

Please follow us on Telegram to be sure to receive our latest posts!

17 Homemade Spice Mix Recipes – And Why You Should Use Them. Graphic © herbshealthhappiness.com. Photo – © Grafvision – Fotolia.com (under license)

Q: When is a spice mix not quite a spice mix?

A: When it is made by “big food” and has all manner of dodgy ingredients added that are NOT SPICES.

Now call me weird, or just old fashioned… but to me, a spice mix should be just that: A mix of spices.

However, just go in the kitchen, and take a look at the ingredient list on “big brand” spices… you might see: Partially hydrogenated vegetable oil, modified food starch, sugar, coloring, MSG (often disguised under a crazy array of other names), silicon dioxide and of course the highly dubious term “Natural Flavorings”.

You don’t even want to know what might be in “Natural Flavorings”. Do you? Because it might include all manner of ingredients – including castoreum for example… and you would never know. Yes, castoreum. If you want to find out what this is (and if you have a strong stomach), click the castoreum link above. Don’t click it if you just had breakfast. I’m sorry. I wish I was making this up. I really do.

Big food, the deal is off. It’s over. From now on, I’m making my own spice mix, using… uhh… spices. I know, call me weird!

So anyway I was delighted when I discovered that Stephanie from “Keeper Of The Home” has compiled a super list of spice mixes that are “the real deal”. Here’s the link to her super page:

https://keeperofthehome.org/2013/02/17-homemade-spice-mixes.html

Discover the joy of making food using real natural ingredients… a whole wonderful world awaits!

And remember, the spice must flow…

😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)

After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.

As it turns out, tinnitus and brain health are strongly linked.

Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…

Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...

★ How To Get Rid Of Nail Fungus:

★ Does Your Salad Contain This Vegetable?

★ 20 Natural Painkillers In Your Kitchen (Video):

★ Men's Prostate Health:

1. Drink 2 Tbsp Of This Before Bed (6% drop in blood sugar)
2. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
3. #1 muscle that eliminates joint and back pain, anxiety and looking fat
4. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
5. The TRUTH about bread (Will surprise you!)
6. [PROOF] Reverse Diabetes with a "Pancreas Jumpstart"
7. Here's What Happens When You "Unlock Your Hip Flexors"
8. The #1 WORST food that CAUSES Faster Aging (beware -- Are you eating this?)

The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.

Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!

Join Our Email List:

If you enjoyed this page:

herbshealthhappiness