mental health

9 Things You Can Do To Reduce Dementia Risk

Graphic © herbshealthhappiness.com. Source image © shutterstock.com (under license) Aging is humanity’s greatest fear. Take my word for it; in…

3 years ago

Scientists Show How Gratitude Alters The Human Heart & Structure Of The Brain

Scientists Show How Gratitude Alters The Human Heart & Structure Of The Brain. Graphic © herbshealthhappiness.com. Photo © Shutterstock 223186420…

3 years ago

Feeling Depressed? An AVOCADO May Be Just What You Need

Graphic © herbshealthhappiness.com Food plays a big part in mental health, studies have shown that omega-3, vitamin-B, vitamin-D, amino acids,…

3 years ago

5 Foods to Improve Your Mood

Graphic © herbshealthhappiness.com. Photos - Pixabay. In recent years, we have seen an incredible surge in cases of mental health…

3 years ago

8 Nutrients That Reverse ADHD According To Researchers

8 Nutrients That Reverse ADHD According To Researchers. Graphic © herbshealthhappiness.com Attention-deficit/hyperactivity disorder (ADHD) is a common mental health problem…

4 years ago

Legs Up The Wall

Graphic: © herbs-info.com. Image © Lorelyn Medina - fotolia.com (under license) There’s more to yoga poses than meets the eye!…

4 years ago