natural health tutorials and infographics
Please follow us on Telegram to be sure to receive our latest posts! List Of 250+ Herbs With Uses And Benefits. Background pic – Wikimedia Commons lic. under CC3.0 EXPANDED! On this page you will find our alphabetical list of …
Image 1 © AdobeStock_23102007 (under license). Image 2 source IMPORTANT UPDATE – November 2023: Pure 100% tea tree oil on its own, as recommended by Dr. Berg, is no longer ideal, because of new resistant fungal strains – and using …
What are clogged arteries? The central portion of the arteries – also known as the intima media – can, through various causes, become inflamed and gradually clog up with arterial plaque. This plaque is essentially “sludge” comprised of oxidized fats, …
Graphic © herbshealthhappiness.com. Background images: Shutterstock 93462385 (under license), Pixabay What Are Receding Gums? In medical terms, receding gums are called “gingival recession”, where the roots of the teeth are exposed because of loss of gum tissue or a retraction …
How To Make Amazing Naturally Flavored Water. Photo – TheYummyLife.com (with permission) Finally – a way to drink something that has tons of flavor as well as super health qualities! Although I say “finally” – aficionados of the natural way …
Image – © herbs-info.com. Photo – © Von Schonertagen – Fotolia.com (under license) Although modern medicine tends to cast a cynical eye at detoxification practices such as fasting and colon washing, nobody can deny that the human body is exposed …
How To Make Natural Ginger Ale. Image – WellnessMama.com (with permission) We just found an awesome tutorial for how to make your own natural ginger ale! The link follows after our introduction to the topic. If you’re sick of the …
Mega FREE Collection of 50+ Healthy & Detox Drink Tutorials. Graphic © herbshealthhappiness. Image credits – © Adobe Stock 46762546 (under license). LindaWagner.net. InnBrooklyn.Wordpress.com. ReThinkSimple.com (with permission) Here is the index to our full collection of healthy drink tutorials! Amazing …
Mega Collection of 80+ FREE Healthy Eating Tutorials. Graphic © herbshealthhappiness. Images © AdobeStock 10517173 50097326 55748636 71092642 (under license) Here is the full index of our collection of 80+ free tutorials on healthy eating! We’ve divided it into 3 …
The Four Agreements. Words: Don Miguel Ángel Ruiz. Graphic © herbshealthhappiness.com “The Four Agreements 1. Be impeccable with your word. 2. Don’t take anything personally. 3. Don’t make assumptions. 4. Always do your best.” Don Miguel Ángel Ruiz, a Mexican …
Honey Lemon Ginger Cinnamon Tea. Graphic © herbshealthhappiness.com. Photo – Pixabay (PD) Honey Lemon Ginger Cinnamon Tea: (wonderful soothing cold / sore throat remedy) Slice washed lemon and ginger (thin slices) straight into a mug, fill with boiling water, then …
Ginger Is Considered An Anticancer Food. Graphic © herbshealthhappiness.com. Photo © AdobeStock 57425866 (under license) Several scientific studies have now supported the idea that ginger has anti-cancer qualities! Let’s look at a few of these. In 2013 scientists discovered that …