This Stretch Stretches The Hips, Hamstrings And Calves

This Stretch Stretches The Hips, Hamstrings And CalvesGraphic © herbshealthhappiness.com. Photo © Adobe Stock (under license) Did you know? This stretch – Stretches the hips, hamstrings and calves. – Strengthens the thighs and knees. – Keeps your spine strong and …

This Dark Era Of Agriculture

This Dark Era Of AgricultureGraphic © herbshealthhappiness.com. Photo – https://commons.wikimedia.org/wiki/File:Hazardous-pesticide.jpg (PD) “Someday we shall look back on this dark era of agriculture and shake our heads. How could we have ever believed that it was a good idea to grow …

Conventional Broccoli Was Found To Have 33 Pesticides

Conventional Broccoli Was Found To Have 33 PesticidesGraphic © herbshealthhappiness.com. Photo © Shutterstock (under license) Conventional (non-organic) Broccoli was found to have 33 pesticide residues by the USDA Pesticide Data Program. 3 known or probable carcinogens 16 suspected hormone disruptors …

The WHO Classified Processed Meats As Group 1 Carcinogens

The WHO Classified Processed Meats As Group 1 Carcinogens. Graphic © herbshealthhappiness.com. The World Health Organization has classified cured and processed meats as Group 1 Carcinogens; the same category as asbestos. * “About 34,000 cancer deaths per year worldwide are …

The Vivaldi Effect

The Vivaldi EffectGraphic © herbshealthhappiness.com. Vivaldi portrait – anonymous – Museo Internazionale e Biblioteca della Musica di Bologna (PD) The Vivaldi Effect: Scientific study has found that Vivaldi’s “Spring” from the “Four Seasons” had the ability to enhance mental alertness, …

Indoor Tanning Is A Major Public Health Problem

Indoor Tanning Is A Major Public Health ProblemGraphic © herbshealthhappiness.com. Photo – wikipedia – lic. under CC 3.0 CANCER FACT: Indoor tanning is a major public health problem, accounting for nearly half a million new cancer diagnoses each year. Learn …

The Truth About Exercise

The Truth About ExerciseGraphic © herbshealthhappiness.com. Photo – Pexels (PD) The Truth About Exercise: High-intensity interval training (HIIT), which is characterized by short bursts of intense exercise followed by periods of rest, outperforms conventional aerobic endurance type exercises. Mere minutes …

The Secret To Living Well And Longer

The Secret To Living Well And LongerGraphic © herbshealthhappiness.com. Photo – Pixabay (PD) “The secret to living well and longer is: eat half, walk double, laugh triple and love without measure.” – Tibetan Proverb Learn More: Research Confirms Missing A …

The Greatest Threat To Our Planet

The Greatest Threat To Our PlanetGraphic © herbshealthhappiness.com. Photo – Pixabay (PD) “The greatest threat to our planet is the belief that someone else will save it.” – Robert Swan Learn More: How Long Until It’s Gone? (decomposition rates of …