natural health tutorials and infographics
image © visivasnc – fotolia.com Many people want that perfectly toned, sculpted beach body – but it’s more than that; obesity has been linked to a shorter lifespan and numerous health conditions. While a flat tummy is certainly easy on …
Top 10 Tea Tree Oil Benefits For Skin. Graphic – herbshealthhappiness.com. Photo: plantlife.net (no affiliation) Tea tree oil is one of the most popular skin care ingredients, primarily because of its acne-fighting properties. However, have you ever wondered if there …
Infographic © herbshealthhappiness.com. Image sources: see foot of page Proteins play a big role in the body’s metabolism. They are often called the body’s “building blocks” because they are responsible for the creation and repair of cells and tissues. While …
Infographic © herbshealthhappiness.com. Image sources: see foot of page One of the most painful things in life, occurring notoriously to those who don’t take their oral health seriously, is a toothache – that sharp, throbbing pain in your tooth and …
Infographic © herbshealthhappiness.com. Image sources: see foot of page The immune system plays a vital role in protecting us from disease. The body’s immune response reacts to foreign substances like bacteria and viruses – it basically safeguards our health! However, …
infographic © herbshealthhappiness.com. lemon water photo © lbordeafeliciea – fotolia.com The detoxification movement has risen in popularity over the recent years, with “detox” diets and drinks seemingly everywhere. However, how exactly does detoxification work? Does a “detox” meal or flush …
graphic © herbshealthhappiness.com The mission to stay healthy is a never-ending one. There are many external factors that affect our health and personal choices that increase our risk of becoming sick. However, the most important weapon we have against disease …
15 Plants And Herbs That Can Boost Lung Health. Graphic © herbshealthhappiness.com. Background image © AdobeStock 66298358 (under license) The advent of the technological age has brought with it numerous medical advancements in the form of pharmaceuticals that promise the …
image © Arpad Nagy-Bagoly – fotolia.com This is the despicable truth of the world we have created: According to a January 2016 report published by the World Economic Forum, the earth’s oceans will have more plastic than fish by 2050. …
image – pixabay.com (CC0) The feeling of impending doom is the most common symptom that a panic attack is coming. This symptom is pretty general and quite hard to describe unless you’ve felt it yourself. It’s a feeling of extreme …
7 Best Anti-Inflammatory Foods. Graphic © herbshealthhappiness.com. Background image © Photographee.eu – fotolia.com (under license) Inflammation is a mechanism that shows that our body is fighting an infection. When an area is damaged by trauma or infected by a microorganism, …
image © Wikipedia Testicular cancer is one of the rarer types of cancers to affect men. Approximately one percent (1%) of male cancers can be attributed to malignancy of the testes. The American Cancer Society predicted that roughly 8,500 new …