20 Healthy Food Swaps – Try These Easy Nutrition Hacks Today

20 Healthy Food Swaps | Easy Food Life Hacks Graphic © herbshealthhappiness.com Background photo: Pixabay (PD) Every time you eat or drink is an opportunity to nourish your body with nutrients that make you feel great and reinvigorated. It’s a …

B12 Deficiency (7 Signs Doctors Miss)

B12 Deficiency (7 Signs Doctors Miss) Graphic © herbshealthhappiness.comBackground photo: Pixabay (PD) Feeling run down? Having trouble concentrating? Or perhaps you have a “pins and needles” sensation in your hands and feet? These could be symptoms of many things, including …

Beets 101 – Everything You Need To Know

Beets 101 – Everything You Need To Know Graphic © herbshealthhappiness.com Background photo: Pixabay (PD) Beets (Beta vulgaris) are root vegetables that tend to attract fiercely divided opinions. Some love them; others cannot stand them. But regardless of the camp …

How To Get Rid Of Scabies Plus 12 Prevention Tips

12 Vital SCABIES PREVENTION TipsGraphic © herbshealthhappiness.com Photos – 1 2 Wikimedia Commons (lic. under Creative Commons 4.0) Scabies: An In-Depth Tutorial Scabies is on the rise – in the UK and possibly worldwide. It is anticipated that this is …

Fatty Liver is WAY More Dangerous Than You Realize

Fatty Liver is WAY More Dangerous Than You Realize Graphic © herbshealthhappiness.com Photo © AdobeStock 66298358 (under license) While the words “fatty liver” might not sound as serious as other diseases, it is a dangerous condition that affects 17 to …

The Amazing Health Benefits Of Flax Seeds

The Amazing Health Benefits Of Flax Seeds Graphic © herbshealthhappiness.com. Background image: Pixabay (PD) The Amazing Health Benefits Of Flax Seeds Here’s my full report on flax seeds including nutritional benefits, phytochemistry, traditional uses and scientific research! Improved Digestion: The …

Why Am I Tired All The Time – Avoid These 6 Energy Vampires

Why Am I Tired All The Time? Avoid These 6 Energy Vampires Graphic © herbshealthhappiness.com Background photo: Pixabay (PD) Tiredness vs. Fatigue (There Is A Difference) A lingering feeling of tiredness is a common complaint you’ll often hear with friends, …

10 Signs Your Kidneys Are Crying for Help

10 Signs Your Kidneys Are Crying for Help Graphic © herbshealthhappiness.comKidney Anatomical Illustration: Blausen.com staff (2014), via Wikipedia, lic under CC 3.0 The Astonishing Prevalence Of CKD Don’t underestimate the seriousness of this! In 2017, over 1.2 million people died …

Why You’re Always Tired (5 Key Reasons – Fix These)

Why You’re Always Tired (5 Key Reasons – Fix These) Graphic © herbshealthhappiness.com Background image: Unsplash (PD) Tiredness: Normalized, But Not Normal! Do you often struggle with your alarm in the morning? Or do you, even after waking up, feel …