Honey And Cinnamon For Colds
Graphic © herbshealthhappiness.com. Photos – Pixabay (PD)
Honey & Cinnamon For Colds:
Did you know: a teaspoon of honey (local+raw is best) and a 1/4 teaspoon of real cinnamon may help knock out a cold within a day or two? Take twice a day for 3 days for best results. Both honey & cinnamon are antiviral, antibacterial, and antifungal. Also gives support for bladder / kidney infections, reduces sugar levels + blood pressure and acts as a pain reliever for arthritis!
Learn More:
The Top 7 Benefits Of Raw Honey:
https://herbshealthhappiness.com/the-top-7-benefits-of-raw-honey/
20 Weird Uses And Benefits Of Cinnamon:
https://herbshealthhappiness.com/20-weird-uses-and-benefits-of-cinnamon/
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π³ Tinnitus And Brain Health?
After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
As it turns out, tinnitus and brain health are strongly linked.
Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noisesβ¦
Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...
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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat
By Mike Westerdal CPT
Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?
This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)
Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
Is it...
a) Abs
b) Chest
c) Glutes
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:
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