Health Benefits Of Swimming

Infographic © herbshealthhappiness.com – photos lic under Creative Commons; see foot of article Swimming is one of the best exercises for people of all ages, shapes, and sizes. It is a great workout that will help you get in shape. …

Are Pesticide Residues In Coffee Harming You?

Graphic © herbshealthhappiness.com – original photo – Pixabay (PD) According to data from the National Coffee Association published by the Harvard School of Public Health, more than half of Americans aged 18 and older drink at least one cup of …

Chemists Discover Secret To Dark Chocolate’s Health Benefits

Chemists Discover Secret To Dark Chocolate’s Health Benefits. Graphic © herbshealthhappiness.com. Photo – Pixabay (PD) There are three general categories of chocolate: milk chocolate, white chocolate, and dark chocolate. While there is no actual FDA standard for dark chocolate, the …

Fake Meat: The Meat Glue Secret You Need To Know

image – https://www.youtube.com/watch?v=ZhgOEsAd1xY You might be shelling out a couple of dollars more for what you think is “better” meat when it is in fact the opposite: Because of an enzyme used in food production called transglutaminase, companies that process …

Why The Pushup Is The World’s Greatest Exercise

Photo – Fotolia.com © mark_hubskyi According to the Centers for Disease Control and Prevention, over 610,000 people die each year because of heart disease – that’s one in four deaths. Each year, almost 750,000 Americans experience a heart attack. These …

Exposed: The Dairy Industry’s Toxic Legacy

Photo – Fotolia.com © mark_hubskyi Have you ever thought about where your milk comes from? In reality, there is more to dairy farming than simply milking a cow and packaging the milk into boxes or bottles. Big farming corporations will …