Should We Be Buying Iodized Salt?

Photo – LoggaWiggler – pixabay.com The World Health Organization emphasizes the importance of the iodization of salt in order to prevent and control iodine deficiency disorders. However, with the changing times and the accessibility of iodine-rich food even in far …

New Study Busts Myth: Menstruation Does Not Affect Your Brain

Photo – jill111 – pixabay.com A woman’s monthly period is often described as a harrowing battle involving hormones, which are closely tied to the emotions. This effect is used to explain the sudden mood swings and irritability experienced by women …

Neurotics Live Longer, Study Says

Photo – DigiPD – pixabay.com Before the term was removed from the Diagnostic and Statistical Manual in 1994, “neurosis” was considered a mental disorder. However, the stigma attached to the words neurosis and neurotics exists even until today. While the …

Natural Remedies For Adrenal Fatigue

Natural Remedies For Adrenal Fatigue. Graphic © herbshealthhappiness.com. Photo sources – see foot of article I. What Is Adrenal Fatigue? The adrenals are essential components to your overall health status. When these glands function below the necessary level, you are …

Many Americans May Be Taking Too Much Vitamin D – Study

Photo – Mizianitka – pixabay.com Nutritionists and doctors recommend a daily intake of vitamin D at only 600 international units (IU) for adults aged 70 and younger while those over 70 are advised to ingest 800 IUs a day. New …