natural health tutorials and infographics
image © pilipphoto – fotolia.com There are some highly suspect goings-on in the salmon industry and it’s important to know what’s happening. I was horrified when I read about this and you will have to admit the obvious when you …
image © Diana Vyshniakova – fotolia.com Scientists have found that drinking the equivalent of three glasses of champagne per week improved spatial working memory and increases levels of brain proteins in “rats in the maze” studies over a six week …
image © Stephane Bidouze – shutterstock.com A staggering two million plastic bottles are bought every five minutes all over the world – most of which will be used once and then discarded. America alone uses about 50 billion plastic water …
Image: eatlocalgrown.com (with permission) The movement to remove industrial sodium fluoride from the world’s piped water supply has been growing in recent years, with damning evidence on negative health effects of fluoridated water coming from several sources. Now, a report …
Image – Wikimedia lic. under CC 3.0 The lymphatic system plays a very important role in the human body’s fight against disease. It’s largely made up of a network of thin tubes (filled with clear lymphatic fluid) and lymph nodes. …
image © olly – fotolia.com Although most people are completely unaware of it, numerous personal care products are now known to include thousands of plastic minuscule balls called microplastics or plastic microbeads. They act as scrubbing agents for these products. …
Top 4 Natural Remedies That Help Diabetes. Graphic © herbshealthhappiness.com. Image © eatlocalgrown.com (with permission) It is estimated that nearly 30 million people in the USA alone have diabetes – which is caused by the pancreas either not producing insulin …
image © olly – fotolia.com A hot bath is one of the best ways to relax after a long day of work, school or errands. Warm water is very soothing, able to relax worn out muscles and provide a peaceful …
These 11 Foods Have Been Found By Science To Lower Blood Sugar. Graphic © herbshealthhappiness.com. Photo © AdobeStock 37936052 (under license) Diabetes is a major problem that affects almost 30 million people in the USA alone. Ten percent of these …
image © AdobeStock (under license) Sleep is a precious commodity we take for granted – until we can’t get it. With so many things to do throughout the day, we have precious few hours to recharge for the next day. …
Image – Mercola.com Cholesterol has been tarnished with a bad reputation and accused of being one of the major risk factors for heart disease and its resulting mortality. We are bombarded by advertisements for low-fat and low-cholesterol food and diets …
10 Super Healthy Things To Add To Your Water. Graphic © herbshealthhappiness.com. Background photo © AdobeStock 83932452 (under license) With more than 40 liters of water in the human body, dehydration can be as easy as doing a little bit …