health tips

13 Great Probiotic Foods You Should Be Eating

13 Great Probiotic Foods You Should Be Eating. Graphic: © herbshealthhappiness.com. Image sources - see foot of article. Do you…

4 years ago

The Problem Is We Are Not Eating Food Any More

Graphic: © herbs-info.com. Image source - Pixabay (PD). “The problem is we are not eating food anymore; we are eating…

4 years ago

Tea Ailment Cheat Sheet

Graphic: © herbs-info.com. Image source - Pixabay (PD). 1. Green Tea: Green tea is at the top of the list…

4 years ago

American Researchers Found That Steaming Broccoli

Graphic: © herbs-info.com. Image source - Wikipedia - lic. under GFDL v1.2 Cruciferous vegetables such as collard greens, kale, watercress,…

4 years ago

8 Nutrients That Reverse ADHD According To Researchers

8 Nutrients That Reverse ADHD According To Researchers. Graphic © herbshealthhappiness.com Attention-deficit/hyperactivity disorder (ADHD) is a common mental health problem…

4 years ago

10 Foods To Help Prevent Clogged Arteries

Graphic: © herbs-info.com. Images source - Pixabay (PD). 1. Garlic: Garlic and garlic supplements reduce cholesterol, specifically the LDL cholesterol.…

4 years ago

10 Of The Top Plant-Based Protein Sources

Graphic: © herbs-info.com. Image sources - see foot of article. High-protein diets are known to promote satiety (feeling of fullness/gratification),…

4 years ago

11 Ways To Increase The Serotonin In Your Brain

Graphic: © herbs-info.com Serotonin is a chemical produced by the brain – as a soothing neurotransmitter. Similar to endorphins and…

4 years ago

Clean Eating Do’s And Don’ts

Graphic © herbshealthhappiness.com ‘Clean eating’ is an increasingly popular concept in health and wellness circles. It describes the practice of…

4 years ago

Foods That Help Anxiety

Foods That Help Anxiety. Graphic: © herbshealthhappiness.com At some point, everyone suffers from some level of anxiety. For others, however,…

4 years ago

Health Benefits Of Dark Chocolate

Health Benefits Of Dark Chocolate. Graphic © herbshealthhappiness.com. Photo - Wikipedia - lic. under CC 2.0 Does the thought of…

4 years ago

Healthy Juice Recipes

Healthy Juice Recipes. Graphic: © herbshealthhappiness.com. Image source - Unsplash (PD) Allergy Reducer Ingredients ⦁ Medium-sized carrot – 1 ⦁…

4 years ago