natural health tutorials and infographics
. Graphic © herbshealthhappiness.com. Background image 1 – Ajale – pixabay.com. Image 2 – Wikipedia (PD) Dandelion is a perennial plant that thrives at almost anywhere, be it roadsides, wastelands or lawns. Its yellow flowers and “dandelion clock” seed head, …
15 Ways To Lower Your Blood Pressure Naturally. Graphic © herbshealthhappiness.com. Photos – Pixabay / Pexels (PD) Are you hypertensive? According to the AHA, an estimated 100 million adults in the United States were affected by hypertension in 2018. That’s …
Ways To Make Fast Food Healthier For Your Kids. Graphic © herbshealthhappiness.com. photo – Unsplash (PD) If you raise children or are in charge of cooking your family’s meals, you will know how difficult it is to plan and cook …
Graphic © herbshealthhappiness.com. Source image © shutterstock.com (under license) Aging is humanity’s greatest fear. Take my word for it; in recent years, we have seen various medical advancements made in order to prolong human life, from high-end drugs to innovative …
Health Benefits Of Alanine – The Performance Enhancing Amino Acid. Infographic © herbshealthhappiness.com Photo sources – see foot of article Before you hit the gym to build those muscles you are so aspiring for or do your routine daily run, …
Vitamin D Knowledge. Graphic © herbshealthhappiness.com. Food images – Wikipedia, lic. under CC (see foot of article for full license info) Vitamin D is a group of fat-soluble secosteroid hormones and vitamins consisting of cholecalciferol (vitamin D3) and ergocalciferol (vitamin …
Graphic © herbshealthhappiness.com Constipation can be very nasty, frustrating, and often uncomfortable. A constipated person suffers from hard, dry feces that are very difficult to expel or passes bowel infrequently. What is regarded as normal bowel frequency varies from person …
10 Of The Best Home Remedies For Liver Damage. Graphic © herbshealthhappiness.com. Photo © AdobeStock 94365261 (under license) The liver is the second biggest organ in the body (the skin is the first!) The liver is responsible for a variety …
Vitamin B2 Knowledge graphic © herbshealthhappiness.com/naturalhealthzone.org.Food images – Wikipedia lic. under CC (see foot of article for full license info) Vitamin B2 or riboflavin, is a water-soluble vitamin valued biologically for its indispensable function as a coenzyme in a variety …
Vitamin B1 Knowledge graphic © herbshealthhappiness.com/naturalhealthzone.org.Food images – Wikipedia lic. under CC (see foot of article for full license info) Vitamin B1, or thiamine, is a water-soluble vitamin belonging to a group of vitamins, known as B complex, that altogether …
9 Simple Tips To Reduce Your Risk Of Kidney Disease. Graphic © herbshealthhappiness.com. Background image © Shutterstock 559467517 (under license) The kidneys are essential organs in the body whose principal task is filtering the waste products of our cells and …
image – EatLocalGrown (with permission) Here’s an interesting report, courtesy of our friends over at Eat Local Grown about a very common problem that is not always reported: Bloating. Bloating is when your belly feels swollen or enlarged after eating. …