natural health tutorials and infographics
What A Hunter-Gatherer Diet Does To The Body In Just Three Days. Graphic © herbshealthhappiness.com. Photo © Shutterstock (under license) Could eating like our caveman ancestors make us healthier? [1] Many experts say that modern humans should consider eating the …
Photo – Paweł Kadysz – stock.tookapic.com For the first time, there is some experimental evidence to prove that avoiding a late night meal can help you lose weight and avoid major health issues. Thanks to researchers at the University of …
The Best And Worst Forms Of Magnesium To Take As SupplementsGraphic © herbshealthhappiness.com. Periodic table image – Clker-Free-Vector-Images ; table of food – FotoshopTofs – pixabay.com (under license) What Is Magnesium And Why Is It Important? Magnesium is an essential …
Photo © HQuality – shutterstock.com If you aren’t into beauty and lifestyle, you probably don’t know that the hotbed of innovative technology in skincare is Asia — specifically countries like Korea and Japan. One surprising innovation is the use of …
Photo – leeroy – lifeofpix.com Is there an ideal meal frequency to optimize weight loss and to promote metabolism? This is one of the most widely debated topics in the nutritional world. Conventional wisdom suggests the need to eat smaller …
Photo – LoggaWiggler – pixabay.com The World Health Organization emphasizes the importance of the iodization of salt in order to prevent and control iodine deficiency disorders. However, with the changing times and the accessibility of iodine-rich food even in far …
Scientists Discover Vitamin C Regulates Stem Cell FunctionGraphic © herbshealthhappiness.com. Photo © Shutterstock (under license) Stem cell research is highly controversial because “harvesting” them usually entails the use of human embryos, which are abundant in stem cells. Religious controversies aside, …
Photo – JESHOOTS – pixabay.com Soon dental implants and dentures will be a thing of the past, thanks to Dr. Jeremy Mao and his team at Columbia University for discovering how to regenerate teeth using the stem cells of the …
Photo – jill111 – pixabay.com A woman’s monthly period is often described as a harrowing battle involving hormones, which are closely tied to the emotions. This effect is used to explain the sudden mood swings and irritability experienced by women …
New Science Finds Magnesium Safer, More Affordable And More Effective Than Depression Drugs. Graphic © herbshealthhappiness.com. Photo © AdobeStock 54521966 (under license) Depression is one of the most common mental disorders worldwide. The WHO estimates that there are more than …
Photo – DigiPD – pixabay.com Before the term was removed from the Diagnostic and Statistical Manual in 1994, “neurosis” was considered a mental disorder. However, the stigma attached to the words neurosis and neurotics exists even until today. While the …
Natural Remedies For Adrenal Fatigue. Graphic © herbshealthhappiness.com. Photo sources – see foot of article I. What Is Adrenal Fatigue? The adrenals are essential components to your overall health status. When these glands function below the necessary level, you are …