natural health tutorials and infographics
4 Telltale Signs Of POTASSIUM Deficiency Plus The Top 10 Potassium-Rich Foods Graphic © herbshealthhappiness.comBackground photo: Pixabay (PD) Potassium is a very important mineral, responsible for numerous life-sustaining processes. In the context of the human body: Potassium is acts as …
10 Urgent Signs Your Thyroid Is In Trouble Graphic © herbshealthhappiness.com Small illustrations: Pixabay (PD) Quick Thyroid Primer The thyroid is an organ found in your neck in front of your windpipe and is responsible for production and regulation of …
Apple Cider Vinegar (ACV)- Hype or Help? What 1 Doctor Found Graphic © herbshealthhappiness.com Background photo: Pixabay (PD) Dr. Ken Berry, popular Youtuber and a doctor with over 20 years of clinical experience, tackles the hype surrounding ACV – apple …
What Would Happen If You Didn’t Sleep? Graphic © herbshealthhappiness.com Background image: Pixabay (PD) Do you get enough sleep? According to figures by Statista, nearly 1 in 2 U.S. adults report sleeping less than the recommended 7-9 hours. [1][2] And …
How To Shrink ENLARGED PROSTATE in 7 Easy Steps Graphic © herbshealthhappiness.com Background image: Shutterstock #1310215855 (under license) According to the National Institute of Diabetes and Digestive Kidney Disease (NIDDK), more than 14 million men in the U.S. have an …
The Insane Benefits of Water-Only Fasting – Dr. Alan Goldhamer Graphic © herbshealthhappiness.com Background photo: Pixabay (PD) “Eating Ourselves To Death” In a famous 1989 article by the Los Angeles Times, the U.S. surgeon general reported that the country had …
Magnesium – The Most Powerful Relaxation Mineral Available Graphic © herbshealthhappiness.com Background photo: Shutterstock #1338770453 (under license) Magnesium And Functional Medicine Vitamins and minerals are crucial for our overall health. But while they all play important roles, some have more …
Image 1 © AdobeStock_23102007 (under license). Image 2 source IMPORTANT UPDATE – November 2023: Pure 100% tea tree oil on its own, as recommended by Dr. Berg, is no longer ideal, because of new resistant fungal strains – and using …
Top 10 Most Dangerous Foods For Your Immune System Graphic © herbshealthhappiness.com Background photo: Pixabay (PD) Food And Immune Health Nutrition is a crucial part of how your immune system functions. The foods you eat could either strengthen or weaken …
4 Reasons Why You Should NEVER Eat A Pack Of Instant Noodles Graphic © herbshealthhappiness.com Photo – Pixabay (PD) Know Your Noodles Here are 4 science-supported reasons why you might want to give those instant noodles a miss… 1. High …
What Ashwagandha Does To Your Body Graphic © herbshealthhappiness.comBackground photo: Pixabay (PD) The Tradition Of Plant Based Medicine For centuries, cultures around the world have turned to plants to meet their healthcare needs. And although herbal medicines tend to take …
10 Signs You Have An Autoimmune Disease And How To Reverse It Graphic © herbshealthhappiness.com Photo: Wikipedia – lic. under CC 3.0 What Are Autoimmune Diseases? Autoimmune diseases are conditions where the immune system mistakenly attacks the body’s own tissues. …