natural health tutorials and infographics
Top 10 Supplements To Improve Your Brain. Graphic © herbshealthhappiness.com. Image © shutterstock.com (under license) How do you like the idea of “improving your memory, your mindset, your mood, so you can be happier, so you can think sharper, have …
These 8 Biomarkers Can Predict Whether You Will Be Alive 10 Years From Now. Graphic © herbshealthhappiness.com According to a fascinating presentation by Dr. Jaffe, you can measure or predict longevity and quality of your health with the help of …
15 Ways To Lower Your Blood Pressure Naturally. Graphic © herbshealthhappiness.com. Photos – Pixabay / Pexels (PD) Are you hypertensive? According to the AHA, an estimated 100 million adults in the United States were affected by hypertension in 2018. That’s …
Image © shutterstock.com (under license) Facts About Diabetes Diabetes is characterized by persistently high post-prandial blood glucose (post-prandial means after eating). For people who are not affected by diabetes, their metabolism typically works like this: 1. Food enters the gastrointestinal …
Graphic © herbshealthhappiness.com. Image source © shutterstock.com (under license) The global burden of arthritis was published previously in 2015 in the BMC Musculoskeletal Disorders Journal. The study called the Global Burden of Disease Study involved 187 countries and 21 regions …
Image © shutterstock.com (under license) All over the world, diabetes affects over 400 million people of various ages, young and old. According to the World Health Organization, the numbers rose from 108 million in 1980 to over 422 million in …
Infographic – herbshealthhappiness.com Photo sources – see foot of article Fats are not always the villains – they’re sometimes misjudged heroes. Case in point: Omega-3 fats. These polyunsaturated fatty acids play a vital role in the proper functioning and health …
Image © shutterstock.com (under license) Since the advent of dishwashers, there are homes that don’t use sponges to clean their eating utensils and cookware anymore. However, in homes that do still use the old sponge, dishwashing soap, and running water, …
Image © shutterstock.com (under license) Historically, acupuncture has been used in ancient Chinese medicine to treat a variety of health conditions. Focusing the flow of energy in the body called “qi”, acupuncture focuses on how the insertion of needles in …
Image © shutterstock.com (under license) Are you younger than 50? Has the thought of colorectal cancer crossed your mind? Well, probably not. Most colon cancer diagnoses occur after the age of 50 – the recommended screening age. But based on …
Cutting Sugar Consumption For Just Two Weeks Found To Improve Dramatically The Health Of Children. Graphic © herbshealthhappiness.com. Image © shutterstock.com (under license) According to data from the World Health Organization, obesity affects hundreds of millions all over the world. …
Graphic © herbshealthhappiness.com. Image © shutterstock.com (under license) Almost 1 in every 10 persons in the USA (9.4% of the U.S. population in 2015) is now suffering from this chronic disease. The World Health Organization [1] notes that diabetes aggravates …
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