natural health tutorials and infographics
Photo – Wikipedia – lic. under CC 3.0. Infographic – © herbshealthhappiness.com Hazelnuts, also called cobnuts or filberts, have been harvested by humans for many thousands of years, providing a bounty of nutrition that stores well through lean winter months …
Apple Image – Wikipedia. Recipe – rawfoods-livingfoods.com Although the apple is a temperate fruit that does not grow so well in tropical climates, it is still a popular fruit everywhere, even in tropical parts of the world – and for …
Image – © herbshealthhappiness.com Please share / pin / download this awesome free chart of 70+ Amazing Uses For Natural Products! Learning to use these common ingredients can benefit you tremendously in several ways. First, you can keep them in …
10 Super Green Foods To Eat Every Day. Graphic © herbshealthhappiness.com. Veg photo sources – see foot of article. These days, everyone is “going green”, and indeed it’s high time! When it comes to food, greens are definitely good for …
Top 10 Essential Oils for Sleep And InsomniaGraphic – © herbshealthhappiness.com. Oil pic – Eden’s Garden Check out this great list of essential oils that are known for their calming qualities. Valerian has been used as a sedative since old …
Photo – © 2014 Young Hye Cho et al., lic. under CC. Infographic © herbshealthhappiness.com. Pumpkin seed photo © Igor Dutina – Fotolia.com (under license) An astonishing scientific study from the Republic of Korea [1] has found that supplementation with …
Image – © Markus Mainka – Fotolia.com (under license) You know the scenario: You bought some delicious raspberries a day or two ago and you’re super excited to eat them… so you get them out of the fridge and to …
Image – Wellness Mama Carrageenan is one of those strange ingredients that “flies under the radar”. It doesn’t have a name that sounds like Methyldihydrobenzoacetate… and so it doesn’t “sound evil”… it sounds like it might be made from brown …
10 Healthiest Drink Recipes In The World. Image – NaturalLivingIdeas.com (with permission) Today we bring you an amazing free collection of recipes for healthy drinks courtesy of our friends over at Natural Living Ideas! We’ve also added a few more …
5 Herbs That Improve Memory. Image – Naturehacks.com We discovered a great list of herbs that improve memory, courtesy of your friends over at Nature Hacks. In the ancient tradition of herbalism, there are numerous reports from the old writers …
The Importance Of Lutein. Graphic © herbshealthhappiness.com. Asparagus – Wikipedia – lic. under CC3.0. Other veg – CC0 Lutein is an antioxidant found in green veg and some other foods. Although not very well known to most, it is very …
Top 10 Home Remedies For HeadachesGraphic © herbshealthhappiness.com. Photos © Adobe Stock & Shutterstock (under license) Here’s a useful list of home remedies for headaches. Many of these are ultra-simple and can be done by anyone. Note – Sometimes headaches …