Herbs Health & Happiness

14 Amazing Books That Will Change Your Thinking About Health Topics. Graphic & photo © herbshealthhappiness.com. The Best Of The Best In the course of my work creating content for my natural health websites, I’ve combed through a mountain of …

Top 10 Herbs for Lung Health, Clearing Mucus, COPD, and Killing Viruses Graphic © herbshealthhappiness.com Background photo: Pixabay (PD) The Importance Of Respiratory Health The respiratory system is a major, life-sustaining organ system responsible for the exchange of oxygen and …

Top 7 Natural Home Remedies For Chest Infection Graphic © herbshealthhappiness.com Photo © AdobeStock 66298358 (under license) 7 Natural Chest Infection Treatments (Home Remedies) Chest infections are infections that affect your airways and lungs, a.k.a. your respiratory system. Depending on …

10 Things That Happen To Your Body When You Run Every Day Graphic © herbshealthhappiness.com Background photo: Pixabay (PD) Why Exercise? According to the World Health Organization, lack of physical activity is one of the leading causes of death and …

10 Strange Body Signs You Shouldn’t Ignore Graphic © herbshealthhappiness.com Background photo: Pixabay (PD) Choose To Listen To Your Body’s Messages In one of his popular videos, Former Olympian and popular health Youtuber Sten Ekberg goes into detail about 10 …

The Best Anti Inflammatory Diet For Chronic Pain And Arthritis Graphic © herbshealthhappiness.com Photo © AdobeStock 60704690 (under license) You might not immediately think of inflammation as a cause of illness. We typically associate inflammation with injuries; such as a …

10 Signs Your Kidneys Are Toxic Graphic © herbshealthhappiness.com Egg Illustration: Gray’s Anatomy (PD) Introduction: The Alarming Global Prevalence Of Kidney Disease Chronic Kidney Disease (CKD) is a significant global health concern, often resulting from diabetes and hypertension. It’s a …

The Surprising Health Dangers Of Smartphones Graphic © herbshealthhappiness.com Background Illustration – Pixabay (PD) Here’s my full report on smartphones and health, including information on emissions, spinal health and driver safety. 11 tips to reduce the health risks of mobile …

Blood Pressure: How High is Too High and How Do I Lower it Safely? Graphic © herbshealthhappiness.com Background image: Pixabay (PD) The numbers don’t lie: According to the WHO, there are an estimated 1.28 billion people all over the world …

How Do Cigarettes Affect The Body? Graphic © herbshealthhappiness.com Images © Shutterstock 268321457 (under license); Pixabay 5648861 (PD) The Deadliest Habit According to the World Health Organization, tobacco is responsible for killing more than 8 million people each year. 7 …

17 WORST Foods / Ingredients Now Linked By Multiple Scientific Studies To INCREASED Cancer Risk Graphic © herbshealthhappiness.comBackground photo: Pixabay (PD) Good Taste, Bad Consequences… Here’s my free report on 17 notorious foods / ingredients linked to increased cancer risk! This …

What Is Autophagy? 8 Amazing Benefits of Fasting That Will Save Your Life Graphic © herbshealthhappiness.com Background image: Shutterstock #1798341247 (under license) Fasting And Autophagy Our bodies are self-maintaining. Biological systems are designed to make sure everything is functioning optimally. …