natural health tutorials and infographics
Graphic – herbshealthhappiness.com – MSG Image © shutterstock (under license) One of the most controversial ingredients in food production is MSG – short for monosodium glutamate. MSG is a popular ingredient in Chinese cuisine and food preservation. If it’s in …
Graphic – herbshealthhappiness.com Image sources – see foot of article The Mediterranean diet has long been regarded one of the healthiest ways of eating, especially with regard to heart problems and cancer. Typically made up of plant-based foods, fish, whole …
Study Confirms Benefits of Fennel in Reducing Postmenopause Symptoms. Graphic © herbshealthhappiness.com. Image sources – see foot of article Menopause brings in a number of inevitable physiological changes to women that affect their day-to-day lives. There are symptoms that appear …
Graphic – herbshealthhappiness.com Image sources – see foot of article According to the well-known U.S. Centers for Disease Control and Prevention, one in three American adults age over 65 falls each year. Some of these falls are fatal, with older …
Death Rate From Alzheimer’s Disease Has Risen By 55%. Graphic © herbshealthhappiness.com. Brain image Wikipedia (PD) The U.S. Centers for Disease Control and Prevention [1] have released very startling data about Alzheimer’s Disease (AD). The morbidity rate from the neurodegenerative …
Top 10 Tips To Avoid Lifestyle-Related Kidney Damage. Graphic © herbshealthhappiness.com. Background image sources – Pixabay (PD) Kidney disease is now the 9th leading cause of death in the United States with an estimated 31 million people suffering from it. …
Graphic – herbshealthhappiness.com Image sources – see foot of article Cardio is generally beneficial for health, but it could become harmful to your heart when taken to excessive lengths. This generalization was posited by a 2012 study [1] published in …
How Essential Oils Enhance Your Well-Being. Graphic © herbshealthhappiness.com. Essential oils photo © AdobeStock 52333950 (under license) Aromatherapy is the practice of using natural plant oils for improving the physical well-being of a person. These aroma-producing oils come from flowers, …
Mega List Of 30 Herbs Found Beneficial For High Blood Pressure. Graphic © herbshealthhappiness.com Image sources – see foot of article Hypertension (HTN), aka high blood pressure, is a chronic medical condition that has been associated with a high-salt diet, …
10 Weird Home Remedies You Probably Never Knew About. Graphic © herbshealthhappiness.com. Image sources – see foot of article These easy and surprising natural remedies could save you from spending on pricey modern medicines… just don’t get caught by your …
Photo © mama_mia, shutterstock.com (under license) Spirulina is a not a new discovery in the world of medical advancements. Studies reported on the nutritional value of Spirulina as early as the 1960’s, however in recent times further potential health benefits …
Infographic – herbshealthhappiness.com Tea fermentation pic – Wikipedia (PD) Coffee is great for keeping you awake, but sometimes the caffeine is too much for some people. You might have noticed that many people who embark upon a healthy lifestyle usually …