This Is Why Magnesium Is The Most Powerful Relaxation Mineral Known

This Is Why Magnesium Is The Most Powerful Relaxation Mineral Known. Graphic © herbshealthhappiness.com. Background image – geralt – pixabay.com Periodic table – Clker-Free-Vector-Images – pixabay.com (PD) Magnesium may not be as often highlighted as other minerals like calcium, sodium, …

Top 10 Vitamins For Women

Photo – PublicDomainPictures – pixabay.com Being female means that your body has unique requirements in order to function at the optimal level. Here are the top 10 vitamins women should have enough of: 1. Vitamin D Vitamin D, also known …

Experts: Wheat Sensitivity Is Real

Photo – aureliofoxrj – pixabay.com Non-celiac gluten sensitivity (NCGS) refers to a medical condition in which people have gut symptoms caused by foods with ingredients containing gluten. [1] These symptoms include bloating, abdominal pain, gas, constipation, and diarrhea. Other people …

Why You Should Always Choose Organic Red Onions

Graphics © herbshealthhappiness.com. Photo – Pixabay (PD) Red and white onions have both been found to have antioxidant properties, but a new study suggests that the former variety may be more potent at fighting cancer cells. Canadian researchers found out …

What Gray Hair Says About Your Health

image 1 – Elektro-Plan – pixabay.com image 2 © tatomm – fotolia.com Gray hair happens to most humans eventually. Some people go gray as early as in their 20’s while others see the first sign of silver when they reach …

Water – Can It Be Too Much Of A Good Thing?

Photo – congerdesign – pixabay.com Did you know that even drinking water could be lethal? Just like any other food or beverage, water may negatively affect the body when consumed in excessive amounts. Death by water is officially known in …