6 Simple Dietary Swaps For Natural Detoxification

infographic © herbshealthhappiness.com. lemon water photo © lbordeafeliciea – fotolia.com The detoxification movement has risen in popularity over the recent years, with “detox” diets and drinks seemingly everywhere. However, how exactly does detoxification work? Does a “detox” meal or flush …

10 Simple Rules For Better Health

graphic © herbshealthhappiness.com The mission to stay healthy is a never-ending one. There are many external factors that affect our health and personal choices that increase our risk of becoming sick. However, the most important weapon we have against disease …

15 Plants And Herbs That Can Boost Lung Health

15 Plants And Herbs That Can Boost Lung Health. Graphic © herbshealthhappiness.com. Background image © AdobeStock 66298358 (under license) The advent of the technological age has brought with it numerous medical advancements in the form of pharmaceuticals that promise the …

What Not To Do When Someone Is Having A Panic Attack

image – pixabay.com (CC0) The feeling of impending doom is the most common symptom that a panic attack is coming. This symptom is pretty general and quite hard to describe unless you’ve felt it yourself. It’s a feeling of extreme …

7 Best Anti-Inflammatory Foods

7 Best Anti-Inflammatory Foods. Graphic © herbshealthhappiness.com. Background image © Photographee.eu – fotolia.com (under license) Inflammation is a mechanism that shows that our body is fighting an infection. When an area is damaged by trauma or infected by a microorganism, …

10 Warning Signs Of Testicular Cancer Men Shouldn’t Ignore

image © Wikipedia Testicular cancer is one of the rarer types of cancers to affect men. Approximately one percent (1%) of male cancers can be attributed to malignancy of the testes. The American Cancer Society predicted that roughly 8,500 new …

Healing Benefits Of Plums

image © nata_vkusidey – fotolia.com Plums are stone-fruits, meaning their flesh is formed around a stone-like pit. They can be found in most supermarkets, groceries, and some fruit stands as fresh, canned, dried, or even juice products. Their sweet and …

7 Best Anti-Inflammatory Herbs

7 Best Anti-Inflammatory Herbs. Graphic © herbshealthhappiness.com. Photo © AdobeStock 48314543 (under license) Inflammation is the body’s natural response to injury or illness, usually accompanied by fever and pain or tenderness. However, too much inflammation can also be dangerous to …

10 Exotic Foods That Can Actually Kill You

image – https://youtube.com/watch?v=XoaUBnK8Z80 Many of us are excited when it comes to trying out new foods, especially when traveling abroad. However, as enticing and adventurous as these gourmet of foods often appear, some of them can make us extremely ill …

Mold Illness: What It Is And 17 Signs You Have It

image 1 Wikipedia (PD); image 2 © adam88xx – fotolia.com; image 3 © Roger McLassus 1951 – Wikipedia – lic. under CC-BY-SA-3.0 There are numerous ways that a building can come to host a variety of fungi, bacteria, mycobacteria, and …