Top 10 Foods That Fight Pain

Photo (under license) – © staras – fotolia.com Pain is conventionally dealt with by taking either prescription pain meds or over-the-counter medication such as ibuprofen. However, these medications are notorious for side effects. Also, a lot of pain medications aren’t …

How Texting Is Killing Your Neck – And How You Should Fix It

How Your Texting or Facebook Posture Is Killing Your Neck Image – ncbi.nlm.nih.gov/pubmed/25393825 The way we carry ourselves plays an integral part in our long-term health. Bad posture – especially over prolonged periods of time – can lead to numerous …

5 Easy Tips For A Healthy Liver

Images – © designua, CLIPAREA – fotolia.com The liver is regarded as absolutely critical to the health and the human body; this is because it’s more than just a filter for the things we eat and drink. Apart from filtration …

5 Surprising Facts About Diabetes

Hand background image – © Gajus – fotolia.com Diabetes is a metabolic disorder characterized by the body’s inability to use insulin effectively. An astonishing 347 million people all over the world have diabetes, according to statistics collected by the World …

7 Best Foods For Stronger Bones

7 Best Foods For Stronger Bones. Graphic © herbshealthhappiness.com. Knee image © royalstockphoto – fotolia.com (under license) You could be suffering from low bone density without even knowing it. Hormonal changes, lifestyle, and the food we eat all affect our …

How Alcohol Attacks The Brain

How Alcohol Attacks The Brain. Graphic © herbshealthhappiness.com. Photo © AdobeStock 45007360 (under license) In low doses, say a few beers or a few shots of liquor, alcohol is a mild depressant. It causes relaxation and in others, even euphoria …

Do You Know The Difference Between Underactive And Overactive Thyroid?

Do You Know The Difference Between Hypothyroidism and Hyperthyroidism?Graphic © herbshealthhappiness.com. Herbal images – Wikimedia commons (see foot of page for sources) Check out this chart and list of underachieve and overactive thyroid symptoms – and try not to get …

6 Troubling Signs You Need More Water

6 Troubling Signs You Need More Water. Graphic © herbshealthhappiness.com. Photo © AdobeStock 57954146 (under license) Your body simply cannot function properly if it is dehydrated – and the more dehydrated you are, the more problems will occur. All throughout …