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Do You Know The Difference Between Hypothyroidism and Hyperthyroidism?
Graphic © herbshealthhappiness.com. Herbal images – Wikimedia commons (see foot of page for sources)
Check out this chart and list of underachieve and overactive thyroid symptoms – and try not to get confused by the similarity of the terms “hypo” (which means “too little”) and “hyper” (which means “too much” of something). To remember it – just think of someone who is hyperactive – they show too much activity.
Note that a few of the symptoms of these conditions are the same. Please note also that this is not medical advice and not a substitute for a real professional diagnosis. If you have these symptoms, you should get a medical checkup and your doctor can perform the tests to measure your actual levels of thyroid hormones, plus any other relevant tests you may need.
Hypothyroidism (Underactive Thyroid):
Dry, coarse hair
Loss of eyebrow hair
Enlarged thyroid (goiter)
Arthritis risk increased
Depression / moodiness
Heavy menstrual periods
Hyperthyroidism (Overactive Thyroid):
Bulging eyes (Graves Disease)
Enlarged thyroid (goiter)
Warm, moist palms
Soft / splitting nails
Irregular menstrual periods.
For More Thyroid Tips: check out our other page 10 Signs You May Have A Thyroid Problem (And 10 Things You Can Do About It)
Infographic info sources (lic. under Creative Commons:)
😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)
After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
As it turns out, tinnitus and brain health are strongly linked.
Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…
Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...
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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat
By Mike Westerdal CPT
Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?
This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)
Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:
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