Health Benefits Of Lysine

Graphic © herbshealthhappiness.com Lysine is an essential amino acid responsible for a variety of biological processes related to receptor affinity, protease-cleavage points, and nuclear structure and function. It is also involved in the retention of endoplasmic reticulum, chelation of heavy …

Depression, Anxiety and Panic Attacks

Graphic: © herbshealthhappiness.com. Struggling with depression, anxiety, or panic attacks? Always keep in mind that you’re not alone – there are millions of people affected by these mental health illnesses. In fact, the Anxiety and Depression Association of America (ADAA) …

Foods That Help Anxiety

Foods That Help Anxiety. Graphic: © herbshealthhappiness.com At some point, everyone suffers from some level of anxiety. For others, however, it is a much bigger issue requiring sessions with a therapist. Even without taking pills, what you eat can determine …

5 Herbs That Relieve Anxiety

Image – Naturehacks.com (with permission) Anxiety seems to be one of the more prevalent conditions of the modern world. It’s not surprising – life is more fast paced and there is simply “more stuff happening” than there used to be. …

Top 10 Easy Home Remedies For Anxiety

Top 10 Easy Home Remedies For Anxiety. Graphic © herbshealthhappiness.com. Photo © AdobeStock 50439002 (under license) A general term for an emotion that is characterized by feelings of apprehension, tension, fear and worried thoughts, Anxiety is sometimes accompanied by physical …