natural health tutorials and infographics
Image © shutterstock.com (under license) Ever wonder what late hours at the office are doing to your health? Aside from losing personal time off to spend with your friends and family, the added stress because of working long hours has …
Graphic: © herbs-info.com. Images source – Pixabay (PD). 1. Garlic: Garlic and garlic supplements reduce cholesterol, specifically the LDL cholesterol. [1] 2. Grapes: Grapes, specifically red grapes, are very heart-healthy due to their richness in fiber and antioxidants. They help …
Facts You Need To Know About Cholesterol graphic © naturalhealthzone.org. Food images – Wikipedia lic. under CC (see foot of article for full license info) Did you know that according to studies, eating food such as red meat, milk, products …
Image – © Gajus – fotolia.com A heart attack is a dangerous-to-deadly cardiovascular event wherein the oxygen supply to the heart suddenly gets cut off. In official medical terms, this is called an MI – which stands for myocardial infarction. …