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Graphic © herbshealthhappiness.com Magnesium is a mineral element that is critical to life. It plays a role in over 300 of the body’s biochemical processes in the body; including growth of normal muscle, optimal bone formation and the proper functioning …
Graphic: © herbshealthhappiness.com. Did you know that magnesium deficiency leads to abnormal heart rhythms, personality changes, seizures, muscle cramps, numbness, and an increased risk or diabetes? [1] As scary as this sounds, a large number of Americans do not meet …