I had to share this amazing discovery I found on a cool Youtube channel called Meditative Mind. Not affiliated with them in any way.
This video is a “sound field” based on what is considered to be a ‘healing frequency’ of 285Hz.
Try it. π It’s great!
I was amazed. It’s rush hour on a Friday afternoon here. Instantly the sounds of traffic and stress drop into the background. This sound is incredibly calming! It radiates a deep tranquility. I find myself taking deep breaths, letting go of all the anxiety and feeling serene.
Now I was skeptical. I have to be. I’m not going to believe something just because some random person on the internet tells me it’s true, and neither should you.
But give it a whirl. What do you think? All I can say is, it’s working for me. It’s very restful and soothing. I feel good inside. It seems to have soft tones of a pentatonic or possibly dorian mode superimposed evenly over the base frequency.
The world needs simple ways to de-stress. This could be it. Really. Not trying to sell anything here.
They made a 9 hour video of this sound, which is a very useful gift. Set and forget. The comments also are fascinating. Some people reporting that the sound was helping with insomnia and one commenter is even finding a sense of relief from actual symptoms of traumatic brain injury! That’s incredible and surely worthy of scientific research.
Did you now that Edgar Cayce once predicted that the medicine of the future would be sound / vibration? And then there was the work of Rife, who proposed that precise frequencies could be used to combat diseases of all kinds. “Rife machines” are actually still available and they use these sound vibrations as a healing method.
We should keep an open mind to this.
Another sound that is widely agreed to have ‘healing qualities’ is white noise. That sound closely resembles the sound of a waterfall, waves, or wind in the trees. It’s been shown to promote sleep and restfulness, which is interesting because it actually seems to be more calming than silence in some circumstances.
Well I feel as calm as a butterfly on a breeze. Did this make you feel good? Let us know in the comments. π
Image – https://www.youtube.com/watch?v=xUmp67YDlHY
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After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
As it turns out, tinnitus and brain health are strongly linked.
Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noisesβ¦
Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...
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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat
By Mike Westerdal CPT
Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?
This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)
Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
Is it...
a) Abs
b) Chest
c) Glutes
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:
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