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Yes, you CAN eat loads of delicious fatty foods and still FORCE your body to burn fat for fuel, shedding pounds like crazy.
Sound too good to be true? It’s not. It’s called the Ketogenic Diet. Here’s how it works…
Under normal circumstances, your body burns carbs for fuel. Any excess carbs are stored as fat.
But by limiting your carb and protein intake, you can actually force your body into a state of “ketosis.” In this state, your body “learns” how to burn fat for fuel.
(In fact, almost every diet out there relies on ketosis for fat loss.)
Anyway, here’s the whole point of this post:
Just out is a brand new cookbook called Bacon & Butter: The Ultimate Ketogenic Diet Cookbook, and it’s FREE for a limited time.
This book is jam-packed with 148 delicious ketogenic recipes that will help you burn fat like crazy. Even stubborn belly and thigh fat won’t stand a chance because your body will have NO CHOICE but to burn that fat for fuel!
But please hurry since there were only 500 copies printed for this first print run and they’ll likely be gone today. Once those books have been claimed, it could take weeks to get more in stock.
P.S. If you’ve struggled to get rid of stubborn fat, you owe it to yourself to test-drive the keto diet. Get your free Bacon & Butter cookbook right here.
😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)
After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
As it turns out, tinnitus and brain health are strongly linked.
Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…
Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...
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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat
By Mike Westerdal CPT
Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?
This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)
Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:
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