28 Natural Ways To Detox Your Body

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28 Natural Ways To Detox Your Body. Graphic © herbshealthhappiness.com. Photo – Pixabay (PD).

Here’s another discovery that we just made on the subject of detoxing – courtesy of our friends over at Health Wholeness. It’s a great page – not just a plain “do this, do that” numbered list; but each one contains a full breakdown of the method with explanations and tips.

Not only do the methods make total sense from the point of a healthy lifestyle, but Health Wholeness have gone the extra mile with their attention to detail – and this is exactly the sort of thing that we look out for when combing the infinite trails of the w.w.w. for the best stuff to share with you. 🙂

Not too much else to say about this one. It’s just awesome. Ok, here is the link to the full tutorial from HealthWholeness.com:

28 Natural Ways To Detox Your Body

p.s. We have a few more great posts listing various smoothie recipes, detox drinks & related items – and so I’ve dug through the vault for you:

How To Make Your Own Daily Detox Drink
How To Make A “Super Detox Juice”
How To Make An Amazing Cilantro Pesto For Heavy Metal Detox
How To Make A Healthy Ginger Cucumber Detox Juice
How To Make Your Own Super-Healthy Detox Tea

😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)

After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.

As it turns out, tinnitus and brain health are strongly linked.

Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…

Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...

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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.

Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!

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