How To Make A “Super Detox Juice”

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How To Make A Super Detox JuicePhoto © ivkate –

What we take in and consume now can be considered as an investment in our future. We just discovered an amazing “super detox” juice recipe that is simply made of fruits and vegetables that are widely available today. Each of these ingredients is considered valuable in helping cleanse the body.

Here is a brief discussion of the ingredients and their value:


A good source of calcium, iron and Vitamins A and C, dandelion is a diuretic and is also noted for its detoxifying effects. This ornamental flowering plant is thought to be effective remedy for liver disorders, diabetes, urinary disorders, acne, anemia, gall bladder disorders, high blood pressure, scurvy, jaundice, cancer, eczema, ringworm, skin itches and dyspepsia.


One of the most fascinating things about cilantro is that several studies have indicated that it removes mercury and possibly other heavy metals from the human body! Known in the UK and France as coriander, cilantro is known for its ability to stabilize blood sugar level, lower bad cholesterol and improve the level of good cholesterol in the body. An excellent source of magnesium, phytonutrients, fiber and iron, cilantro is considered valuable for nausea, gas, urinary infections, hormonal mood swings and menstrual cramping.


Coming from the family of fennel and parsley, celery is proven to be a wonderful reservoir of health nutrients like magnesium, phosphorus, iron, potassium, folic acid, essential amino acids and Vitamins C, B6, B2 and B1. Celery is known for its profound effects on lowering the level of cholesterol and blood sugar. This vegetable aids in weight loss, dissolves urinary stones, improve kidney and nervous system functions, and prevent stomach and colon cancers.


Cucumber is recognized for its replenishing and rejuvenating effects to the skin and hair. Research has found that cucumber is also beneficial in controlling blood pressure, cholesterol and sugar level as well as in treating gout, arthritis pain and possibly different types of cancer including prostate, uterine, ovarian, and breast cancer.


Lemons are a great source of Vitamin C. This fruit also contains substances like bioflavonoids, citric acid, magnesium, calcium, limonene and pectin that may help the body fight against infections and diseases. Apart from being considered an aid to weight loss, lemon also helps in improving digestive and liver function. Lemon water is commonly used in its own right as a cleansing drink and is considered alkalinizing to the body.


This widely cultivated spice is known for its anti-inflammatory properties. It makes an excellent home remedy for a wide range of health illnesses which include asthma, headaches, persistent cough, sore throat, muscle strain, nausea and flatulence. Ginger is also known for its antispasmodic, antifungal, antiviral, antibacterial, antiseptic, hypotensive, expectorant and analgesic properties.

Here is the link to the full juice recipe:

Take These 8 Nutrients 1 Hour Before Bed To Boost Deep Sleep And Metabolic Regeneration By 695%:

Do you ever have trouble "turning off your brain", or experience anxiety, poor sleep or high stress?

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Also - have you gained weight - even though you are "doing what you always did"? *raises hand*

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dental care

Most people are unaware that your sleep and your weight are connected!

Science has proved without doubt that your body cannot function without adequate DEEP sleep.

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Without sufficient deep sleep, our natural production and growth of Human Growth Hormone is obliterated!

Your Metabolism is wrecked and you have dramatically increased risk of serious disease!

But it gets worse - lack of deep sleep also suppresses the hunger-regulating hormone Leptin, which results in runaway food cravings and the metabolic dysfunction responsible for "inexplicable" weight gain.

Learn The 8 Simple, Natural Nutrients To Take 1 Hour Before Bed To Boost Deep Sleep And Metabolic Regeneration By 695%

Our natural levels of deep sleep decline in our 30's and even more in our 40's, which leads to metabolic slowdown and consequently, increased signs of aging.

However a dangerous new problem has entered the arena.... technology.

The culprit?

The screen of your cell phone, tablet, laptop, computer and television!

In addition to the High Stress of our Modern Lifestyle, the blue light emitted by the screens of our electronic devices is Wreaking Absolute Havoc on our physiological ability to achieve the previous deep sleep that we need so badly! This also is scientifically established!

The blue light emitted by smartphones, TV, computer monitors, tablets, laptop and blue LEDs has a similar effect on our bodies as bright sunlight - messing up our circadian rhythms and confusing our bodies about whether we should be awake or asleep!

Blue Light KILLS Deep Sleep!

Blue light, especially in the evenings and night time, destroys our bodies ability to produce its natural deep sleep hormones!

Once these hormones are gone, so is the deep sleep responsible for the body's natural fat burning power.

Can you now see the simple link between our modern lifestyle and out of control weight gain so many are experiencing?

Fortunately - nature has the answer (as always)...

Follow This Link To Learn The 8 Simple, Natural Nutrients To Take 1 Hour Before Bed To Boost Deep Sleep And Metabolic Regeneration By 695%

Watch the video:

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Do This 60-Second Dental Trick Before Going to Bed Tonight To Rebuild Your Teeth and Gums And Get Rid of Tooth Decay:

Do you wish you could have perfect, healthy, strong, sparkling teeth?

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Watch the video now to learn all about it (click to watch):

natural gum health video

Most People Don't Have The Guts To Try This:

Lost Ways Of Survival Video

An amazing discovery in an abandoned house in Austin, Texas: A lost book of amazing survival knowledge, believed to have been long vanished to history, has been found in a dusty drawer in the house which belonged to a guy named Claude Davis.

Remember... back in those days, there was no electricity... no refrigerators... no law enforcement... and certainly no grocery store or supermarkets... Some of these exceptional skills are hundreds of years of old and they were learned the hard way by the early pioneers.

>> Click here to find out about them now

We've lost to history so much survival knowledge that we've become clueless compared to what our great grandfathers did or built on a daily basis to sustain their families.

Neighbors said that for the last couple of years Claude has tried to unearth and learn the forgotten ways of our great-grandparents and claimed to have found a secret of gargantuan proportions. A secret that he is about to reveal together with 3 old teachings that will change everything you think you know about preparedness:

>>> Click Here To Watch His Short Video <<<

List Of 100+ Amazing Forgotten Plants That Can Keep You Healthy During The Worst Of Times:

Did you know that the old native Americans used to say that there was a plant for every illness? Click here to learn about the amazing medicinal plants you probably have growing right in your backyard.

I Can't Help Showing This Off:

If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video.

One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique prepping system that changed his life forever.

I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.

Don't just take my word for it... watch his short video and decide for yourself.

>>> Watch His Short Video <<<

The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.

Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!

Chef Peter Lost 60lbs With These Recipes:

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  • By Teri, August 7, 2013 @ 10:20 pm

    I love this article, can you please email me updates or when you write a new blog? Thanks and God bless!

  • By Cynthia, August 22, 2013 @ 1:50 pm

    I would like to know why you have to juice vegetalbes in this order: Dandelion, cilantro, celery, Ginger, cucumber, lemon?
    Very interesting site and article. I have to start eating more celery as my iron goses low, Ginger for heataches, antifugal, nausea. Clantro for fiber, iron nausea (nausea due to my accident)

    Thank you very much for this article. Have a nice day.


  • By I love this site., August 22, 2013 @ 3:40 pm

    Would love to receive more write ups re health, plants etc…

  • By Colette Marier, August 22, 2013 @ 3:43 pm

    I truly love this health publication and would love it if you sent me more. Please send things updates and so on to my email address. Thank you very much. healing plants and so on…
    Truly, Colette

  • By Maritza, September 14, 2013 @ 4:06 am

    So simple thanks

  • By Jan Cockrell, September 30, 2013 @ 1:47 am

    lm doing chemo is there any thing I can do to keep my bloud cells up

  • By janette rosillo, November 8, 2013 @ 8:31 am

    Love this site, I find it very interesting. Thks for the info….:-)

  • By giva, October 17, 2014 @ 12:34 pm

    STOP doing chemo, its killing all your cells… go and get RSO Phoenix tears and stop chemo/radiation… praying for you Jan!

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