How To Make Your Own Super-Healthy Detox Tea. Image © LindaWagner.net (with permission)
Just discovered a fantastic recipe for detox tea and had to share!
The ingredients in this tea have been reported to possess a whole list of powerful health benefits, including antioxidant, anti-inflammatory, lymph system cleanser, liver health support – and it should also be of benefit to anyone suffering from a cold or flu.
It’s actually pretty simple… The recipe calls for ginger, turmeric, cayenne, lemons and perhaps a little vanilla Stevia for sweetness. The link to the full recipe is at the foot of this article, under my commentary as per usual.
Ginger root has had a history of traditional medicinal use in addition to its long history of use in the kitchen. One of its active components, gingerol, has in recent times been found by scientific studies to have anti-inflammatory, antibacterial, anti-fungal, pain relieving and antihistaminic properties. Ginger is also considered beneficial in cases of nausea, stomach upsets, arthritis and is even thought to have anti-cancer properties.
Turmeric is another root that is from a plant species closely related to Ginger. It is also similar with regard to its great popularity in both cuisine and traditional remedies. Turmeric is thought to be a natural pain reliever, and its most significant active component, curcumin, is associated with numerous health benefits – from colds and flu through to liver health, cardiovascular support and stomach ulcers. Curcumin has also been found to inhibit the growth of prostate, breast and other cancer cells in lab studies. turmeric is enjoying a huge resurgence in popularity in alternative health circles due to the recent astounding scientific discoveries regarding its healing potential.
The other ingredients are also associated with a whole host of health benefits. We also have a great full-length article on lemon essential oil, which gives much information about the numerous health benefits associated with lemons.
Here is the link to the full tutorial:
https://lindawagner.net/blog/2012/02/detox-tea-recipe/index.html (via web archive)
Let us know how you get on – in the comments or on our Facebook page.
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Loved this the flavor is popin and zingy, could drink this everyday.
I love your posts. I prefer natural healing and solutions to modern medicine. There is a huge difference in knowing and feeling you are well. I am sincerely intrigued by all that is available once again circulating. My Grandmother taught me a lot growing up, now it is getting back to the roots of living. Thank you for sharing.
I don’t see the amounts other than the water and lemons. It doesn’t say how much ginger, cayenne or turmeric to add. Too much could make someone very ill – stomach ulcers.
Do you juice the entire 3 lemons with the skin?
I want to know your daily updates without fail
I like your link .please update yr post
Love the info
Helen ,turmeric you only need 1/4 of a table spoon per day ginger only slither
Yes i like your link. Please update me always. Thanks
Yes can you specify the amounts of each ingredients and water for the Wellness Juice Shots and all the other Detox recipes please. Very thankful.
Pls pls…drop the stevia…Instead, use a some honey…..
I meant ..use a teaspoonful of honey or so… 🙂