natural health tutorials and infographics
List Of 40+ Herbs And Home Remedies For Pain. Human pic © psdesign1 – Fotolia.com. Herbs pic © Elena Moiseeva – Fotolia.com (under license) If you’ve been driven crazy by chronic or acute pain – who hasn’t? – you’ll do …
Image – EverydayRoots.com We discovered an absolutely amazing post from our friends at Everyday Roots and had to share! According to Everyday roots – there are really two true ways to manage your weight 1) eating healthy and 2) exercise. …
Image – © Mara Zemgaliete – fotolia.com The common edible pistachio and other Pistacia species have a surprising track record in traditional medicine for a very wide range of benefits! Did you know that herbalists have used various parts of …
5 Herbs That Boost Blood Flow. Image © naturehacks.com (with permission) Heart disease is a silent killer that has claimed more lives than all forms of cancer combined, not just in the United States but in the whole world. It …
Original image – Wikipedia The current figures show that approximately one billion adults in the world are overweight and this number is increasing. A lack of physical activity and poor diet are regarded as the main contributors, with many pointing …
Top 10 Natural Remedies For Mosquito Bites. Graphic © herbshealthhappiness.com. Photos – © blueringmedia.com, lucato, abet, Alexander Zhiltsov – fotolia.com Mosquito bites itch because of a mild allergic reaction to the saliva that they inject into the body – this …
Image – © graletta – fotolia.com They say that “money doesn’t grow on trees” but fortunately for us, some of the healthiest foods do! 😉 A long-term study [1] published in the New England Journal Of Medicine investigated the mortality …
Amazing Health Benefits Of Mangoes. Graphic © herbshealthhappiness.com. Mango photo © AdobeStock 52874381 (under license) Millions of people (myself included! 🙂 ) agree that mangoes are one of the tastiest fruits – they are often called the “King of Fruits”! …
Top 10 Amazing Health Benefits of Watermelon. Graphic © herbshealthhappiness.com. Photo – © Natika – fotolia.com (under license) It’s common knowledge that a diet rich in fruit and vegetables will help to keep your immune system in good shape. Recent …
Photo – © Igor Dutina – fotolia.com Pumpkin seeds are packed full of nutritional benefits and make a delicious snack either on their own or added to a wide variety of recipes! Sprinkle them on anything including toast, soups, mashed …
Photos – © visuall2, Anna-Mari West, Carly Hennigan – fotolia.com Lavender is a very popular evergreen herb that is native to the Mediterranean, South-western Europe and neighbouring parts of Africa and Asia. It has been in use for millennia as …
Image – © svetlankahappy – fotolia.com What could be better than sitting around a camp fire on a deep starry night, keeping warm, telling stories, sipping drinks and of course cooking up a delicious camp meal? We found an incredible …