natural health tutorials and infographics
How To Spot A Stroke. Image © shutterstock.com (under license) Please bookmark and share this graphic – and learn the classic stroke signs. Remember the acronym “BE FAST” and then see if you can remember the 6 words that go …
Image © shutterstock.com (under license) Do you enjoy the fresh, intoxicating scent of clean clothes? Of course, you do! Unfortunately, it turns out this ‘intoxicating’ smell of fabric softener is actually toxic – talk about poetic justice. According to a …
Graphic © herbshealthhappiness.com In 2017, a study made on sleep disorders and premature births made its rounds across the world wide web and various news outlets. Lead researcher Jennifer Felder’s study entitled “Sleep Disorder Diagnosis During Pregnancy and Risk of …
Science – Fermented Foods Found To Reduce Social Anxiety. Graphic © herbshealthhappiness.com. Photo © Shutterstock 721643812 (under license) What Is Social Anxiety? Social anxiety disorder is a type of mental health issue characterized by a phobia or aversion to social …
Image © shutterstock.com (under license) Spicy, pungent, and aromatic; ginger is embraced by different cultures around the world for its culinary properties. But that’s not all that makes the underground rhizome of the ginger plant a dietary addition. Various studies …
Image © shutterstock.com (under license) These three tips for a longer lifespan may be “no-brainers” but the human population tends to be stubborn unless facts are thrown in their faces. According to Neil Mehta and Mikko Myrskylä, the behavior profile …
Graphic © herbshealthhappiness.com. Source image © shutterstock.com (under license) If you have kids, you know how difficult it is to separate them from their smart devices. However nowadays parents may resort to giving their small children (even infants!) smartphones or …
Vitamin D – Benefits, Deficiency, and Dosage. Graphic © herbshealthhappiness.com The production of vitamin D in the body is the result of a complex cascade that starts with sunlight exposure. After transforming cholesterol to the precursor of vitamin D, several …
Image © shutterstock.com (under license) Most people talk about lifespan as the term of your natural life, however an interesting new term has begun to come to prominence: Healthsoan. Healthspan refers to the healthy portion of your life and many …
Graphic © herbshealthhappiness.com.Background photo – Pixabay (PD) Cancer is a one of the greatest public health challenges worldwide, with an alarming incidence rate of 21% in men and 18 % in women. Cancer occurs when normal cells of the body …
Graphic © herbshealthhappiness.com Skin cancer is defined as abnormal development of cells of the epidermis. It often develops in areas of the skin that receive greater sun exposure, but it is possible for it to develop in other skin areas …
Graphic © herbshealthhappiness.com Cancer occurs in the body when mutations or changes take place in the genetic material that regulates normal cell growth. These changes in genetic material allow the cell to divide and multiply in an uncontrolled manner. Breast …