natural health tutorials and infographics
Photo © strahktsksw – fotolia.com Sugar is a sneaky substance that wreaks more havoc on our metabolism, energy, mood, and weight than we ever thought. Many people tend to think that sugar is found mostly in sweet foods such as …
Photo – Foto-Rabe – pixabay.com Recently, the administration of U.S. President Donald Trump has caused controversy over its aims to roll back Obama-era policies that aimed to limit environmental pollution. The president’s critics believe that his policies – including increasing …
7 Surprising Ways To Beat Anxiety And Become Mentally Strong. Graphic © herbshealthhappiness.com. Photo – DasWortgewand – pixabay.com Since time immemorial, being on the constant lookout for danger has ensured the survival of our ancestors and forefathers. So, it is …
image – https://www.youtube.com/embed/8HLcFZNje_w Did you know that there are some dogs that have such an acute sense of smell that they can actually be trained to sniff out cancer? Dogs have an uncanny ability to detect diseases due to the …
Photo © TY Lim – shutterstock.com Mainstream media has long promoted canola oil as heart healthy and is a good source of monosaturated fats similar to olive oil. Several studies also posit canola oil as a health-promoting component of the …
image © Sage Ross – Wikipedia – lic. under CC BY-SA 3.0 Different things contribute to hair loss; it may happen because of simple nutrient deficiencies or the hair loss may be a symptom of an underlying health condition. Luckily, …
Photo – hpgruesen – pixabay.com As of July 7th 2017, the state of California, in a landmark move, has decided to label the common weed-killing ingredient glyphosate as a chemical “known to the state to cause cancer”. This was done …
Photo © natalielb – fotolia.com Poor sleep could be doing damage to your brain; a new study has shown. Researchers from Stanford University and Washington Medical School found out that even one night of poor sleep is enough to stimulate …
Photo © decade3d – fotolia.com The combination of intelligence and forgetfulness is an area of research that continues to puzzle scientists; as many tend to believe that being forgetful is a failure of the brain’s mechanism for the storage and …
Photo © jarun011 – fotolia.com There are many amazing stories of people having cured of cancer using holistic approaches and natural non-invasive treatments. There are also controversial ones that have made headlines around the world and have re-ignited the debate …
image 1 & 2 – StockSnap;mcstewartt – pixabay.com In 2017 the American Heart Association (AHA) released a news report that continues its scientifically obsolete war on saturated fats. Using its old tricks, the AHA declared another battle on coconut oil, …
Photo – © Antonioguillem – fotolia.com The word “dysmenorrhea” often strikes fear (or, at the very least, incites a flinch) in the hearts of women all over the world. In lay-person’s terms, dysmenorrhea is menstrual cramps, which are symptoms that …