Herbs Health & Happiness 3-Ingredient Juice For Beautiful Skin (Science Supported!)

3-Ingredient Juice For Beautiful Skin (Science Supported!)

Please follow us on Telegram to be sure to receive our latest posts!

Science Supported 3-Ingredient Juice For Beautiful Skin
Graphic © herbshealthhappiness.com

The type of food you eat impacts numerous areas in your life, including physical well-being, mental health, and disease prevention.

However, many people are unaware of the fact that food plays an important role in determining the health of your skin, hair, and general appearance.

Beauty starts with nutrition! The food you consume can either be a great way to optimize your beauty or an exacerbating factor that wreaks havoc on your looks.

To best understand the effects of our three ingredients, let us first discuss briefly the research regarding each one:

Carrots – carrots are a rich source of β-carotene, which protects the skin from UV light-induced damage. This compound also reduces the risk of inflammatory conditions affecting the skin. [1]

Tomatoes – according to research, prolonged consumption of tomatoes mitigate UV light damage and lowers the risk of keratinocyte carcinoma. [2]

Cucumber – this fruit has cleansing properties on the skin that work by removing pockets of waste materials and chemical toxins. Using this fruit in a fresh juice cocktail nourishes the skin and reduces the risk of irritation and swelling. [3]

Takeaway message: Carrots, tomatoes, and cucumber have a science-supported ability to enhance skin complexion and reduce the risk of several skin diseases (e.g., acne, rashes, blackheads).

Further reading: Ultimate Guide To Natural Removal Of Warts, Dark Skin Spots, Skin Tags And Blackheads:

https://herbshealthhappiness.com/the-ultimate-guide-to-naturally-removing-warts-dark-spots-blackheads-and-skin-tags/

References:

[1] Schagen, S. K., Zampeli, V. A., Makrantonaki, E., & Zouboulis, C. C. (2012). Discovering the link between nutrition and skin aging. Dermato-endocrinology, 4(3), 298-307. https://www.researchgate.net/publication/235881552_Discovering_the_link_between…/

[2] Cooperstone, J. L., Tober, K. L., Riedl, K. M., Teegarden, M. D., Cichon, M. J., Francis, D. M., … & Oberyszyn, T. M. (2017). Tomatoes protect against development of UV-induced keratinocyte carcinoma via metabolomic alterations. Scientific reports, 7(1), 1-9. https://www.researchgate.net/publication/318432620_Tomatoes_protect_against_development_of_UV-induced_keratinocyte_carcinoma_via_metabolomic_alterations

[3] Mukherjee, P. K., Nema, N. K., Maity, N., & Sarkar, B. K. (2013). Phytochemical and therapeutic potential of cucumber. Fitoterapia, 84, 227–236. https://doi.org/10.1016/j.fitote.2012.10.003

★ 20 Natural Painkillers In Your Kitchen (Video):

Most People Don't Have The Guts To Try This:

An amazing discovery in an abandoned house in Austin, Texas: A lost book of amazing survival knowledge, believed to have been long vanished to history, has been found in a dusty drawer in the house which belonged to a guy named Claude Davis.

Remember... back in those days, there was no electricity... no refrigerators... no law enforcement... and certainly no grocery store or supermarkets... Some of these exceptional skills are hundreds of years of old and they were learned the hard way by the early pioneers.

>> Click here to find out about them now

We've lost to history so much survival knowledge that we've become clueless compared to what our great grandfathers did or built on a daily basis to sustain their families.

Neighbors said that for the last couple of years Claude has tried to unearth and learn the forgotten ways of our great-grandparents and claimed to have found a secret of gargantuan proportions. A secret that he is about to reveal together with 3 old teachings that will change everything you think you know about preparedness:

>>> Click Here To Watch His Short Video <<<

1. Drink 2 Tbsp Of This Before Bed (6% drop in blood sugar)
2. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
3. #1 muscle that eliminates joint and back pain, anxiety and looking fat
4. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
5. The TRUTH about bread (Will surprise you!)
6. [PROOF] Reverse Diabetes with a "Pancreas Jumpstart"
7. Here's What Happens When You "Unlock Your Hip Flexors"
8. The #1 WORST food that CAUSES Faster Aging (beware -- Are you eating this?)

I Can't Help Showing This Off:

If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video.

One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique prepping system that changed his life forever.

I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.

Don't just take my word for it... watch his short video and decide for yourself.

>>> Watch His Short Video <<<

The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.