natural health tutorials and infographics
This Is What Happens To Your Body When You Eat Avocado Every Day. Graphic © herbshealthhappiness.com. Avocado photo – Pixabay (PD) Avocados are not just photogenic, they have amazing health benefits that can help fight disease as well! Originating in …
Amazing Chocolate Avocado Pudding Recipe. Graphic © herbshealthhappiness.com. Photos – Pixabay, freepngimg.com (PD) This amazing ‘all-natural’ recipe shows that you can have the decadence without the harm of sugar or artificial ingredients. And now for the health benefits according to …
Graphic © herbshealthhappiness.com Food plays a big part in mental health, studies have shown that omega-3, vitamin-B, vitamin-D, amino acids, and different minerals such as zinc, magnesium, and iron play a key role in good mental health. [1] Avocado is …