natural health tutorials and infographics
Graphic © herbshealthhappiness.com Magnesium is a mineral element that is critical to life. It plays a role in over 300 of the body’s biochemical processes in the body; including growth of normal muscle, optimal bone formation and the proper functioning …
Graphic © herbshealthhappiness.com 1. Boosts Immunity: Strawberries are rich in antioxidants and vitamin C; both of these substances are excellent for fighting free radicals. [1] Vitamin C is well established by science to boost the immune system. [2] 2. Regulates …
Graphic © herbshealthhappiness.com The astonishing labour given by bees to create a jar’s worth of honey is illustrated by the above. But honey is far more than sweetness. It is also considered to be the food with the world’s longest …
Graphic © herbshealthhappiness.com Many people think of sunscreens as purely beneficial and while they undoubtedly offer protection from UV rays, the ingredients used in many sunscreens have been the subject of health concerns of their own. Here is a list …
Cutting Sugar Consumption For Just Two Weeks Found To Improve Dramatically The Health Of Children. Graphic © herbshealthhappiness.com. Image © shutterstock.com (under license) According to data from the World Health Organization, obesity affects hundreds of millions all over the world. …
Natural Ways To Grow Longer Eyelashes. Graphic – herbshealthhappiness.com. Photo © shutterstock.com (under license) Women the world over are often on the lookout for ways to improve the appearance of their eyelashes. The word “appearance” is the key here, and …
Image © shutterstock.com (under license) Do you enjoy the fresh, intoxicating scent of clean clothes? Of course, you do! Unfortunately, it turns out this ‘intoxicating’ smell of fabric softener is actually toxic – talk about poetic justice. According to a …
Image – EverydayRoots.com We discovered an absolutely amazing post from our friends at Everyday Roots and had to share! According to Everyday roots – there are really two true ways to manage your weight 1) eating healthy and 2) exercise. …
Photo – © sommai – fotolia.com One of the most popular and widely grown of all vegetables, cucumbers are considered beneficial to health for numerous reasons. We’ve picked out 10 benefits of cucumbers for you to learn about. Note – …
How To Make 30 Minute Lip Balm. Image – NatureHacks.com (with permission) Here’s an awesome tutorial that we just discovered on how to make your own lip balm. This is a superb natural formula which only uses four ingredients. The …
Image – Onegoodthingbyjillee.com (with permission) Our friend Jillee has posted a recipe for a fantastic sleep salve. Did you know that essential oils are absorbed through the soles of the feet? They should not be put on undiluted, so this …
Image Source: https://youtube.com/watch?v=XEV50NEk77s Paul Stamets is one of the world’s foremost experts on fungi and his astonishing work is so groundbreaking that he has even been called “a man who could actually save the world”. In addition to discovering diverse …