natural health tutorials and infographics
Date Photo – Wikipedia – lic. under CC 3.0. Recipe – Tarladalal.com (with permission) Dates may not break any world records as far as single nutrients are concerned. But as far as variety of nutrients goes, dates would definitely be …
Amazing Health Benefits Of Chia Seeds. Graphic © herbshealthhappiness.com. Photo © AdobeStock 64231523 (under license) Chia seeds have been popularised by the bestselling book “Born to Run” by Chris McDougall, which advocates the health benefits of Chia for athletes. Claims …
Blackberry photo – Wikipedia – lic. under CC 3.0 Recipe photo – © lecic – Fotolia.com (under license) One of the things that make blackberries special is the fact that, in reality, the single blackberry you hold in your hand …
Photo – Wikipedia – lic. under CC 3.0. Infographic – © herbshealthhappiness.com Hazelnuts, also called cobnuts or filberts, have been harvested by humans for many thousands of years, providing a bounty of nutrition that stores well through lean winter months …
5 Herbs That Improve Memory. Image – Naturehacks.com We discovered a great list of herbs that improve memory, courtesy of your friends over at Nature Hacks. In the ancient tradition of herbalism, there are numerous reports from the old writers …
Top 10 Home Remedies For HeadachesGraphic © herbshealthhappiness.com. Photos © Adobe Stock & Shutterstock (under license) Here’s a useful list of home remedies for headaches. Many of these are ultra-simple and can be done by anyone. Note – Sometimes headaches …
Image – WellnessMama.com It’s ironic to think that to “protect ourselves” against skin cancer, some of us (not me!) cover ourselves in highly toxic chemicals that are now possibly thought to increase the risk of skin cancer! It just goes …
Top 10 Natural Remedies For Mosquito Bites. Graphic © herbshealthhappiness.com. Photos – © blueringmedia.com, lucato, abet, Alexander Zhiltsov – fotolia.com Mosquito bites itch because of a mild allergic reaction to the saliva that they inject into the body – this …
Image – NatureHacks.com (with permission) We discovered a great tutorial that revealed that Papaya seeds could prove to be very beneficial to health. We would normally throw them away without thinking twice! Once again the medicinal power of plants is …
Scientists Find Ripe Banana (with dark patches) Combats Abnormal Cells And Cancer!Graphic © herbshealthhappiness.com. Photo © Adobe Stock (under license) Have you seen the “internet rumor” that ripe bananas may have an anti-cancer effect? Well, it looks like there may …
Photo – © sommai – fotolia.com One of the most popular and widely grown of all vegetables, cucumbers are considered beneficial to health for numerous reasons. We’ve picked out 10 benefits of cucumbers for you to learn about. Note – …
How To Make Homemade Extracts – Vanilla, Lemon Or Almond. Image – Commonsensehome.com (with permission) When you think of herbal extracts, you might (if you are like me) imagine some kind of arcane “alchemist’s lair” with curious distillation equipment, dusty …