natural health tutorials and infographics
How To Make Natural Ginger Ale. Image – WellnessMama.com (with permission) We just found an awesome tutorial for how to make your own natural ginger ale! The link follows after our introduction to the topic. If you’re sick of the …
Turmeric Extract Puts Drugs For Knee Osteoarthritis To Shame. Graphic © herbshealthhappiness.com. Photos © eyewave, psdesign1 – fotolia.com (under license) Millions of people take non-steroidal anti-inflammatory drugs (NSAIDs) to treat their arthritis and other inflammatory conditions. There is a need …
Graphic © herbshealthhappiness.com Here are 7 of the world’s best known herbs and spices, with a few of their noted health benefits according to scientific research: Cinnamon: Cinnamon can lower blood sugar levels by imitating insulin function and increasing glucose …
Four Anti-Inflammatory Spices. Graphic © herbshealthhappiness.com Cloves: Cloves have antimicrobial, antiviral, antifungal, anti-inflammatory, and anti-cancer properties. The key active ingredient present in cloves is eugenol, which hasantiviral, anti-inflammatory and analgesic properties. A study has found that cloves inhibit the production …
Graphic © herbshealthhappiness.com Coconut: Coconut oil contains medium-chain triglycerides that may help boost the immune system. Coconut oil has anti-parasitic activities as well as antifungal and antibacterial properties. A study has found the antiparasitic activity of coconut against P. falciparum, …
5 Key Health Benefits Of Turmeric And Curcumin.Graphic © herbshealthhappiness.com. Turmeric image – Simon A. Eugster (Wikipedia) lic. under CC3.0 Turmeric, also called Indian Saffron or golden spice, is a bright yellow colored spice that is most commonly used in …
6 Of The Best Anti-Aging Foods. Graphic © herbshealthhappiness.com. Image sources – see foot of article. 1. Lemon: Lemons are high in vitamin C, polyphenols, and citric acid – substances that may help reduce the signs of aging. Vitamin C …
Wikipedia – lic. under CC BY-SA 3.0 Anti-inflammatory: Inflammation helps the body fight off infectious agents but when it persists for a longer period it harms the body. Curcumin a compound found in turmeric has tremendous anti-inflammatory properties that are …
Graphic © herbshealthhappiness.com You know that serene, calm ‘good feeling’ you get from the forest. It’s not just in your imagination. Some interesting health benefits have been reported from ‘hanging with the trees’… here are some reports from scientific research …
Graphic © herbshealthhappiness.com. Source image © shutterstock.com (under license) Aging is humanity’s greatest fear. Take my word for it; in recent years, we have seen various medical advancements made in order to prolong human life, from high-end drugs to innovative …
Graphic © herbshealthhappiness.com Constipation can be very nasty, frustrating, and often uncomfortable. A constipated person suffers from hard, dry feces that are very difficult to expel or passes bowel infrequently. What is regarded as normal bowel frequency varies from person …
Graphic © herbshealthhappiness.com Head lice are wingless parasites that reside on human scalp and hair shafts. This type of parasite can survive for 30 days feeding off on blood sucked from the infested individual. Head lice are common in school-aged …
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