natural health tutorials and infographics
Top 10 Natural Remedies For Bronchitis. Graphic © herbshealthhappiness.com. Photo – Pixabay (PD) Bronchitis is a pulmonary disease that often happens when an individual is exposed to cold temperatures or wet environments for prolonged periods of time. When left untreated, …
7 Best Foods For Stronger Bones. Graphic © herbshealthhappiness.com. Knee image © royalstockphoto – fotolia.com (under license) You could be suffering from low bone density without even knowing it. Hormonal changes, lifestyle, and the food we eat all affect our …
Image – © Valentia R – fotolia.com Losing weight to achieve the “killer figure” has been all the rage over the past few years. But it’s about more than just self-image; it’s about health. When you have excess fat in …
Photo – Wikipedia; Lic. – Public domain Science once again catching up with what many already knew – but this is progress: A new scientific study has investigated the toxicity of various drugs and found Marijuana the clear winner. It’s …
Image – Wellness Mama Here’s an awesome recipe for golden milk – a super-healthy drink made from turmeric – which is considered one of the best spices in the world for all round health benefits! This drink contains not only …
Image – www.mommypotamus.com We just discovered a super tutorial over at mommypotamus.com for how to make your own fire cider. If it sounds like just a warm drink for a cold winter’s night, think again: It’s actually an infusion based …
10 Potent Foods That Kill Pain Fast. Image – NaturalLivingIdeas.com (with permission) We just discovered an awesome list of foods that research has indicated to have pain-fighting properties. Some of these we have already covered in other posts – however …
Image – NatureHacks.com 2. Toothpaste For Insect Bites: Try dabbing a small amount of toothpaste on an insect bite to relieve the sting and itch. It’s quite likely that the benefit in this case is brought about by the peppermint …
Image – Naturehacks.com You’ll love this simple ginger press we discovered as a natural home remedy for pain! 🙂 It’s a traditional remedy for osteoarthritis pain. The ginger press also requires two other ingredients – garlic and salt. One thing …
Photo – Wikipedia – lic. under CC 3.0 FACT: Of the 60,000+ plant species in the Amazon rainforest, less than 3% have been studied by modern medicine. Some, including Dr. Mark Plotkin (a top Harvard ethnobotanist working in the Amazon) …
Top 10 Amazing Health Benefits Of Oranges. Graphic © herbshealthhappiness.com. Orange Blossom Photo – Wikipedia – lic. under CC 3.0. Orange juice photo – PD Oranges – who doesn’t love them? Whether in whole or juice form, the orange is …
Date Photo – Wikipedia – lic. under CC 3.0. Recipe – Tarladalal.com (with permission) Dates may not break any world records as far as single nutrients are concerned. But as far as variety of nutrients goes, dates would definitely be …
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