natural health tutorials and infographics
Image – TheEverythingSoapBlog.com With advances in technology comes the availability of commercial deodorants that promise satisfaction. However, you should be aware that not all of them are considered healthy. Some of them contain ingredients (such as aluminum) that may cause …
Make Your Own Amazing Dehydrated Fruit Snacks. Image – HousingAForest.com (with permission) What else could be a better snack than dehydrated fruits? They are delicious, but more importantly, they are healthy. Fruits are packed with essential nutrients that offer great …
How To Grow Your Own Basil At Home. Graphic: © herbshealthhappiness.com. Background photo: Pixabay (PD) We discovered a great tutorial for how to grow basil at home. The link follows after our introduction to basil. Whether grown outdoors or indoors, …
How To Make A Rosemary And Lavender Rinse For Hair And Scalp. Image – campwander.blogspot.com (with permission) For many men and women, maintaining healthy, softer and smoother hair is really important. When hair becomes limp, lifeless and thinner, level of …
How To Make A Super Relaxing Herbal Bath Soak. Image – freshpickedbeauty.com Milk and flower baths really make magnificent presents, don’t they? But did you know that you don’t really have to spend a lot just to give your special …
How To Make Your Own Herbal Sleep Salve. Image – DesignSponge.com (with permission) Here’s a great tutorial I just found courtesy of those cool folks at Design Sponge: How To Make Your Own Sleep Salve. This “classic” formulation uses all-natural …
31 Amazing Uses For Lemon Peel Grapnic © herbshealthhappiness.com. Background image – © AdobeStock #40532527 (under license) If you have been following this blog for a while, you will know that we are not only fans of herbalism, but of …
Image (with permission) – ZainSaraswatiJamal.com If you’ve been spending too much time on Facebook (along with the rest of humanity, me included) then you’ve probably seen various appealing pics of “real vitamin waters” which are essentially fruit and water without …
Original image – AtOneHolisticLiving.Blogspot.Ca Here’s another awesome tutorial that I just discovered: A high-quality, all-pure-natural skin balm that not only smells delicious but is full of natural health benefits! You can use it on dry skin or lips – or …
How To Treat Acne & Several Other Skin Conditions With Banana Peels. Graphic © herbshealthhappiness.com. Banana photo © AdobeStock #48272702 (under license) Acne, acne scars, bug bites, poison ivy, warts, hemorrhoids, fine lines and wrinkles, psoriasis…… all this from a …
How To Make Insect Repellant Beeswax Candles. Image – DesignSponge.com (with permission) Is the weather warming up where you are yet? It’s starting to feel like summer here in California, so I thought it was time to share this great …
How To Make An All-Natural “Wellness Shot”. Image – LexiesKitchen.com (with permission) What do you do when you’re feeling a little under the weather? Do some shots, of course! No, not that kind of shots. (I can see your eyes …