natural health tutorials and infographics
Images – pixabay (PD), Frank Fox – https://mikro-foto.de (lic under CC 3.0), herbshealthhappiness.com © Astaxanthin (pronounced “asta-ZAN-thin”) is a deep red-orange marine carotenoid pigment that occurs naturally in salmon, Pacific and Antarctic krill, rainbow trout, lobster, yeast, microalgae, Arctic shrimp …
Your Home Is TOXIC Graphic © herbshealthhappiness.com Background Photo – Unsplash (PD) Introduction: The Toxic Modern Home We live in a toxic world – and this has colossal health consequences for billions of people. For example: 9 out of 10 …
Graphic – herbshealthhappiness.com Image sources – see foot of article It is possible to assuage your hunger pangs without making you pile on the pounds. There are some surprisingly healthy options that will keep you feeling fuller for longer, sans …
Infographic – herbshealthhappiness.com Photo sources – see foot of article Like the ever-popular hay fever, tick-borne diseases also have their own “season”, or a specific time in the year where people are more likely to get infected by a disease …
This Is What Happens To Your Body When You Eat Avocado Every Day. Graphic © herbshealthhappiness.com. Avocado photo – Pixabay (PD) Avocados are not just photogenic, they have amazing health benefits that can help fight disease as well! Originating in …
Top 10 Natural Ways To Get Rid Of Dry Skin. Graphic © herbshealthhappiness.com. Photo – © Marco Mayer – Fotolia.com (under license) What is Dry Skin? Dry skin is a very common condition where your skin loses its natural moisture. …
The 10 Best Ways To Whiten Your Yellowish Teeth Naturally. Grahpic © herbshealthhappiness.com. Image – © AdobeStock 53267751 (under license) Our teeth start their life white as snow but they are exposed repeatedly to different staining elements. For example every …
Graphic © herbshealthhappiness.com Here are 7 of the world’s best known herbs and spices, with a few of their noted health benefits according to scientific research: Cinnamon: Cinnamon can lower blood sugar levels by imitating insulin function and increasing glucose …
Four Anti-Inflammatory Spices. Graphic © herbshealthhappiness.com Cloves: Cloves have antimicrobial, antiviral, antifungal, anti-inflammatory, and anti-cancer properties. The key active ingredient present in cloves is eugenol, which hasantiviral, anti-inflammatory and analgesic properties. A study has found that cloves inhibit the production …
Eat The Yolk. Graphic © herbshealthhappiness.com Here are some of the health benefits of egg yolk, as reported by the scientific studies referenced: 1. High In Vital Nutrients: Egg yolk contains a high amount of vital nutrients including vitamin A, …
Graphic © herbshealthhappiness.com This simple motto encapsulates the sentiments of the real food movement. In the modern era, pure food has once again become highly desirable – and is being chosen in preference to packaged ‘done for you’ factory-produced food …
Cures May Become Extinct Before They Are Ever Found. Graphic © herbshealthhappiness.com. Background photo © Shutterstock 549416533 (under license) Did you know? Over 50% of prescription drugs are derived from substances first identified in plants. There are more than 300,000 …