natural health tutorials and infographics
23 Surprising Facts About Cancer Everyone Should KnowGraphic © herbshealthhappiness.com. Photo – Pixabay (PD) #1: Skin cancer is the most commonly diagnosed cancer in the United States, and most cases are preventable. Source: https://www.ncbi.nlm.nih.gov/books/NBK247164/ #2: From 1991 to 2018, the …
Energy Booster Juice RecipeGraphic © herbshealthhappiness.com. Photo – Pixabay (PD) Energy Booster Juice Recipe (try this one!) 🙂 2 oranges 3 carrots 1 lemon 1 inch ginger 1/3 cup mint (optional) More amazing juice recipes / info: 4 Juices For …
The Amazing Secret Behind Why The People Of Sardinia Live So Long Graphic © herbshealthhappiness.com Venn diagram image – Quest Network, via Wikipedia – lic. under CC 4.0 What Are Blue Zones? “Bloe Zones” are areas associated with the greatest …
#2 in our new series of quick tutorial videos. Music by Alcyone Blackfeather 10 Reasons To Love Lemons: 1. Potent Germicide 2. Efficient Surface Cleaner 3. Food Preservative 4. Fights Dandruff 5. Helps Remove Rust Stains On Metal 6. Clearer …
#1 in our series of quick natural health tutorial videos! Grown both as a garden variety ornamental plant and as a source of essential oils for the making of perfumes, lavender is well known chiefly for its highly aromatic flowers …
Infographic – herbshealthhappiness.com Photo sources – see foot of article Perhaps it is a curious coincidence, or perhaps there is a mystery of nature here which is still to be unraveled. The notion that plants bore a physical resemblance to …
How To Master Your Sleep & Be More Alert When Awake Graphic © herbshealthhappiness.com Background photo: Pixabay (PD) Sleep is a basic human need. Sleep and its counterpart – wakefulness – affect everything about our physical and mental health. Considering …
Graphic: © herbshealthhappiness.com. Images source – Pixabay (PD). In the words of nutritionist Adelle Davis, “Eat breakfast like a king, lunch like a prince and dinner like a pauper.” Breakfast is rightfully regarded as the most important meal of the …
Children Eating 12 Or More Hotdogs. Graphic: © herbshealthhappiness.com. Backgorund image – Wikipedia – lic. under CC 3.0 According to figures from the National Cancer Institute, cancer is among the leading cause of death among children younger than 14 years. …
Graphic: © herbshealthhappiness.com. Struggling with depression, anxiety, or panic attacks? Always keep in mind that you’re not alone – there are millions of people affected by these mental health illnesses. In fact, the Anxiety and Depression Association of America (ADAA) …
Deep Breathing Is One Of The Body’s Strongest Self-Healing Mechanisms. Graphic © herbshealthhappiness.com. Images © kwikit – fotolia.com (under license) Breathing sustains life! We take in oxygen, invigorate our red blood cells, expel toxins such as carbon dioxide, and provide …
How Long Should You Nap For? Graphic © herbshealthhappiness.com. Illustration – Pixabay (PD). Care for an afternoon nap? The idea of taking a nap in the middle of the day or in between your daily tasks has for years been …